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Journey of Change - A Meditation for Tranquility
by Steven Webb
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k
Embrace a journey of self-discovery as we dive into the liberating concept of self-transformation. In "Journey of Change - A Meditation for Tranquility," we explore the inherent fluidity of our being and its profound potential for stress relief. You'll be guided through a peaceful meditation, prompting a deeper understanding of your dynamic self, which ebbs and flows much like a river. By the end, you will be empowered with insights that can help you navigate life's changes with ease and tranquility.
Self TransformationImpermanenceStressBody AwarenessThought ObservationMeditationTranquilitySelf DiscoveryStress ReductionBreathing AwarenessMental FluctuationsMetaphorsMetaphor Usage
Meet your Teacher

Steven Webb
Truro, Cornwall
