Guided Meditations for Workplace

Workplace content focuses on enhancing mindfulness, reducing stress, and promoting well-being in professional environments, helping individuals navigate their workday with greater ease and presence.

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Displaying 133 meditations for workplace

4.7guided8 min

Dealing With Mistakes On The Job

Verna Fisher

4.7guided5 min

Sitting With What Is

Rachael Ebanks-Gold

4.8guided8 min

Five-Minute Meditation - Healing After An Injury Or Illness

Bill Larson

4.7guided8 min

Breathing By Numbers

Tim Hatherley-Greene

4.8guided10 min

Awareness Of Body & Breath

Rima Saad Hochreiter

4.6guided11 min

10 Minutes Of Mindfulness Meditation

Zachary Phillips

4.6guided5 min

Mindful Breathing

Jodie Gien

4.7guided8 min

Morning Meditation: Starting The Day With Intention

Steven Floyd

4.7guided10 min

The Unspoken Tao

Methods of Contemplation

4.6guided20 min

Parts Work For Overcoming Procrastination (20-Minute Version)

Rakhel Shapiro

4.6guided13 min

Clear Your Mind

Claire Parsons

4.6guided9 min

Accepting Presence With Peace And Calm

Katy Kuhlman

4.7guided10 min

4. The Reduce Procrastination Series

Yvette Vermeer

4.6guided6 min

52 | Difficult Conversations @ Work | Tool #1 Physiology

Rachel Grace

5guided7 min

The W.I.N. Practice - What's Important Now?

Brandi Matheson

5guided8 min

8 Minute Breathing For Mental Clarity & Focus

Kristopher Kelly

5guided23 min

Mindfulness For Leaders, And We Are All Leaders!

Lynn Torossian

4.8guided11 min

Make Better Decisions

Matt Mueller

4.7guided8 min

Overcoming Imposter Syndrome: Quiet The Inner Critic

Isabella Peñaranda

4.7guided6 min

10 Deep Breaths

MB Mannino

4.7guided13 min

Meditation For Busy People - Or New To Meditation

Vicki Higgins

4.7guided5 min

Alternate Nostril Breathing For Relaxation

Isah Maazing

4.6guided11 min

Span Your Attention For Work & Studying

Sensei Paul David

4.7guided9 min

A Beautiful Life

Jim Rajan

4.8guided14 min

Guided Grounding Meditation With Music

Ady Lloyd

4.7guided6 min

Unlocking Deep Focus

Chibs Okereke

4.7guided4 min

Using Labels To Enhance Your Mindfulness Meditation

Zachary Phillips

4.6guided4 min

Simply Be 2019

Scott Langston

4.9guided28 min

Yoga Nidra: Follow Your Inner Compass - 174 Hz

Natalie Moon

4.8guided38 min

Affirmation: I Am Healing And Good Things Are Coming

Alison Potts

4.8guided18 min

A Meditation for General Wellness

Belleruth Naparstek

4.9guided17 min

Touched By Angels • Fast Divine Connection Guided Meditation

Pura Rasa

4.9guided12 min

Freedom Of Expression Through The Throat Chakra

Carrie Suwal

4.8guided40 min

Blissful Sleep Retreat

Glenda Cedarleaf

4.8guided16 min

Enter The Morning Mindfully

Tony Brady

4.9guided13 min

Vagus Nerve Meditation

Kelly Smith

4.9guided20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.9guided7 min

Visualize Your Ideal Life

Ranjith Vallathol

4.9guided8 min

Morning Movement

Sarah Blondin

4.8guided14 min

Powerful Affirmations For Health - It Works!

Pura Rasa

4.9guided12 min

New Year Healing & Manifestation

Liza Colpa

4.8guided119 min

Raise Your Vibration Sleep Meditation With Affirmations

Nicky Sutton

4.9guided21 min

Releasing Tension: Hips

Paige Gilchrist

4.8guided15 min

I Am Abundant

Alexandra Love

4.9guided33 min

The Golden-Pink Angelic Light Transmission: Healing & Upgrading The Nervous System

Steve Nobel

4.8guided1 min

Prayer Of St. Francis

Miguel David Gelpi, PhD

4.9guided21 min

Super Quick Pleiadian Light Meditation

Steve Nobel

4.8guided8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.8guided8 min

Chakra Balancing

Kiran Chugani

4.8guided27 min

Three Key Mindfulness Meditation Questions

Hugh Byrne

4.9guided35 min

Freedom To Awaken

Zoe Kanat

4.8guided35 min

Boost Your Fertility Meditation

Aluna Moon

4.8guided15 min

Presence, Intention, Surrender

Nicole Bayliss

4.8guided16 min

Safe in the Light of Love (extended)

Bethany Auriel-Hagan

4.9guided32 min

Motivation For Success

Andrew Johnson

4.7guided8 min

Morning Gratitude Meditation

Natalie Perez

4.8guided21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.8guided15 min

Stop Worry & Overthinking

Jud Brewer, MD PhD

4.8guided10 min

To Ultimate Liberation & Freedom

Koya Webb

4.8guided10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.9guided7 min

Trust The Timing

Lou Redmond

4.9guided59 min

The Comfort Sanctuary | Guided Sleep Meditation

Michelle's Sanctuary

4.9guided20 min

Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies

Steve Nobel

4.9guided61 min

Dissolve into Sleep | Meditation For Calm And Deep Rest

Caroline McCready

4.8guided5 min

Morning Surge

Jennifer Guerrero

4.8guided15 min

Inner Creator

Stressfit

4.8guided22 min

Setting Goals and Achieving Success

Michelle Chalfant

4.8guided19 min

Relaxing Back into Presence

Tara Brach

4.8guided17 min

Inner Buddha Part 2: "Notice The Gaps"

Stressfit

4.8guided5 min

Trust: Let Things Be

Marianne Williamson

4.9guided30 min

Healthy Immune System Now

Jacqui Prydie

4.9guided23 min

Self-Compassion Healing Meditation

Kate James

4.9guided64 min

The Fairy Garden | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided17 min

Get Closer To Your Ideal Lover - Guided Practice

Pura Rasa

4.8guided60 min

Fall Asleep Fast & Shield From Negativity ~ Sleep Session

Kim Carmen Walsh

4.9guided31 min

Guided Meditation To Open Chakras & Ground Your Energy

Pura Rasa

4.9guided30 min

Moonbow Forest #18 | Children's Sleep Story

Cory Cochiolo

4.9guided27 min

Cutting Toxic Cords & Restoring Balance

Pura Rasa

4.9guided14 min

Create Space To Receive

Julie Lynn Mortensen

4.8guided3 min

Prayer: Divine I AM

Vaz Sriharan

4.8guided9 min

Trust The Process – Everything Is Going To Be Okay 4Hz

Katie Hutsel Healing

4.8guided20 min

You Are Acceptance

Hannah Leatherbury

4.8guided9 min

What If It All Works Out?

Jennifer Benson

4.8guided8 min

Notice The Spiral

Martha Beck

4.8guided9 min

Trust The Process – Everything Is Going To Be Okay 4Hz

Katie Hutsel Healing

4.8guided20 min

You Are Acceptance

Hannah Leatherbury

4.8guided9 min

What If It All Works Out?

Jennifer Benson

4.8guided8 min

Notice The Spiral

Martha Beck

4.8guided14 min

Cinnamon The Hamster

Jacqueline Watson

4.8guided120 min

Sleep & Reprogram Your Mind With The Tree Of Knowledge

Robert Aceves

4.8guided17 min

The Secret Of Self-Healing

Tomek Wyczesany, Ph.D.

4.9guided8 min

Embody Your Power

Faith Hunter

4.9guided20 min

Elevate Yourself To A Whole New Being

Lucy Love

4.9guided24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

4.9guided16 min

Lectio Divina: Thomas Merton’s Prayer

Mark Gladman

4.8guided7 min

Calming Your Parts: IFS Meditation

Dan Roberts

4.9guided23 min

Future Self Meditation

Andrew Johnson

4.8guided30 min

Deeply Peaceful Sleep

Selena Lael

4.9guided26 min

Heart Opening Meditation

Jack Kornfield

4.9guided36 min

Sleep & Relaxation Under The Stars

Saqib Rizvi

4.8guided20 min

Calming Mountain Mindfulness

Glenda Cedarleaf

4.8guided25 min

Smile Meditation

Tara Brach

4.8guided21 min

Trust The Divine Timing Of Your Life (Daily Insight)

Michael Mackintosh

4.9guided15 min

A Wizard Adventure For Sleep

Andy Hobson

4.9guided61 min

Affirmations For Healthy Weight

Kathryn Remati

4.8guided5 min

Purpose: What Drives You

Jamie Clements

4.8guided22 min

Embodied Healing Vortex

Jason McGrice

4.9guided29 min

Whispers

Annemaree Rowley

4.8guided23 min

Moonbow Unicorn Forest #3

Cory Cochiolo

4.8guided10 min

Love And Above Morning Meditation

Emily

4.9guided20 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (20 Minutes)

Sonic Yogi

4.8guided10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.8guided28 min

Manifest Any Wealth & Abundance You Desire | Guided Prosperity Practice

Pura Rasa

4.9guided10 min

Healing The Psychological Aspects Attached To A Hangover

Rory Kinsella

4.9guided59 min

Who Am I? / I Am

John Siddique

4.8guided60 min

You Are Enough | Guided Sleep Meditation

Michelle's Sanctuary

4.9guided40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

4.9guided45 min

Anything Is Possible, Manifest Any Dream

Pura Rasa

4.8guided15 min

Wake Up With Grace

Amy Patee

4.8guided20 min

Filling Your Body With Light

Vidyamala Burch

4.9guided10 min

Quick Energizing Breath

Kirsty Lyon

4.9guided23 min

Sunshine

Annemaree Rowley

4.9guided18 min

Wake the Witches

Enchanted Journeys with Sarah Robinson

4.9guided47 min

The Unbound Self - Unravelling The Story Of Lack

Sez Kristiansen

4.8guided8 min

Rampage Of Appreciation - Abraham Hicks Compilation

Natalie

4.9guided5 min

Today Is A New Day: 5 Min Prayer

Vaz Sriharan

4.9guided35 min

Bloodline Clearing Transmission

Steve Nobel

4.8guided18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.9guided11 min

12 Chakra Light Language Vocal Activation (3 times each)

Marlia Coeur

4.8guided17 min

Non Sleep Deep Rest (NSDR) Meditation | 18-Minute Yoga Nidra

Rosalie e’Silva

4.9guided60 min

The Firefly Dance At The Lake Chalet Sleep Story

Michelle's Sanctuary

4.8guided14 min

Sleep Into Dreamtime For Children

Glenda Cedarleaf

4.8guided15 min

Nervous System Regulation

Lexy Davis

4.9guided50 min

50-Minute Sleep Nidra For Self Love And Acceptance

Sarah Eiler

4.9guided38 min

Yoga Nidra With Reiki For Chakra Healing

Kristi Kuttner

4.8guided11 min

Gratitude Prayer

Saqib Rizvi

4.9guided15 min

Nourishing Happiness With RAIN

Tara Brach

4.8guided27 min

Resting, And Releasing Stress

Linda Hall

4.9guided20 min

Finding Peace Here & Now - 20 Min Daily Insight

Hugh Byrne

4.9guided30 min

Radiant Star Transmission: Know Your True Power

Steve Nobel

4.8guided10 min

Wealth Starts From Worth

Marlene Rhein

4.9guided25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided20 min

Open To Your Soulmate

Jason McGrice

4.8guided73 min

Sleep It Away | Guided Sleep Meditation For Anxiety Relief

Michelle's Sanctuary

4.8guided10 min

A Manifestation Practice

Laurasia Mattingly

4.8guided16 min

It Starts With Self-Acceptance

Justin Michael Williams

4.9guided38 min

The Grace Transmission: Surrendering A Seemingly Irresolvable Issue To Spirit

Steve Nobel

4.8guided9 min

I Am Enough (Affirmative Practice)

Amanda Sellers

4.9guided21 min

Epigenetics "Ready For Change"

Stressfit

4.8guided10 min

Learning To Love: A Compassion-Based Practice

Dora Kamau

4.9guided10 min

Financial Freedom

Justin Michael Williams

4.8guided17 min

Law Of Attraction Singing Bowl Meditation

Liza Colpa

4.9guided24 min

Rewild Yourself - Restoring & Protecting Your Wild Heart

Sez Kristiansen

4.9guided13 min

I AM Affirmations: Overcome Bad Habits & Boost Self-Control

Kenneth Soares

4.8guided22 min

Venus Goddess Meditation

Rachel Hillary

4.8guided60 min

Health, Prosperity, Love And Success Affirmations + Delta 3Hz + 639Hz Love Solfeggio

Loula Love

4.8guided24 min

New Moon Manifestation

Sequoia Henning

4.8guided13 min

Balancing The Endocrine System Sound Meditation

Mile Hi Church

4.9guided4 min

Thank You Poem (For Bedtime)

Taes (The Big Heart Journey)

4.9guided50 min

Golden Lemuria Transmission: Remembering What Has Been And What Will Come Again

Steve Nobel

4.9guided19 min

Blissful Birth Meditation

Nadine Richardson

4.8guided18 min

Decrease Anxiety & Increase Peace (Original Version)

Andrea Wachter

4.9guided11 min

Yoga Nidra Deep Relaxation For Kids

Katie Briance

4.8guided29 min

Back To Sleep With Chakra Alignment For Beginners

Jason Stephenson

4.9guided19 min

I Am Where I Need To Be (I Trust The Process)

Eileen Rose Miles

4.9guided12 min

My Superpower - Being Here. Being Now.

Ranjith Vallathol

4.9guided13 min

Manifestation Meditation For Embodying And Attracting Love

Liza Colpa

4.8guided17 min

Body Healing Meditation, Powerful Energy Healing

Nicky Sutton

4.9guided11 min

Super Quick Rescue Meditation: When You Need A Fast Clearing And Pick Me Up

Steve Nobel

4.9guided28 min

Unmatching From Pain & Healing The Planet

David Gandelman

4.8guided120 min

Manifest Abundance While You Sleep

Lai Tattis

4.8guided15 min

I Am Ready

Alexandra Love

4.8guided18 min

Accessing Alpha In The Morning + 11Hz Music (Silva Method)

Sommer Leigh

5guided41 min

Aquarian Christ Transmission: New Blessing Of Light

Steve Nobel

4.8guided9 min

Vagal Nerve Meditation

David Hayden

4.9guided11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided33 min

Angels Of Serenity Transmission: Transmuting Anything That Disturbs Your Peace

Steve Nobel

4.8guided10 min

Dragon's Breath

Ben Holt

4.9guided30 min

The Most Important Meditation - Awakening The Power Within

Jess Holliday

4.8guided19 min

Loving Presence Meditation

Tara Brach

4.9guided8 min

Fertility Meditation - For A Calm & Happy Conception

Anja Moncrieff

4.9guided60 min

The Woodland Fairies | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided15 min

A Prayerful Wish For You As A New Day Begins

Tony Brady

4.9guided16 min

15 Minute Reiki Reset With Sound Healing

Kristi Kuttner

4.8guided27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

4.8guided9 min

Morning Energy Breathwork

Sakshi Gupta

4.8guided20 min

Affirmations: Radiant Health

Steve Nobel

4.7guided43 min

Drift Into Sleep Meditation

Glenda Cedarleaf

4.8guided6 min

Praying with Psalm 62: Judeo-Christian Tradition New Adaptation

Maria Gullo

4.8guided29 min

Yoga Nidra For Deep And Profound Healing

Alyssa Snow

4.8guided9 min

Being Like Water

Charles Freligh

4.8guided13 min

Thank You, More Please

Elle Louise Mcbride

4.8guided10 min

10-Minute Chakra Affirmation

Vaz Sriharan

4.9guided44 min

Archangel Michael • Powerful Chakra • Meditation

Pura Rasa

4.8guided15 min

Be Still And Know

Lou Redmond

4.9guided55 min

Breath Meditation Using Counting

Ajahn Achalo

4.9guided16 min

Unbinding Feminine Ancestral Patterns

Michelle Murphy

4.9guided18 min

Higher Light Decree: Black Magic Removal.

Steve Nobel

4.7guided9 min

Know That You’re Here, Right Here

Tara Brach

4.8guided7 min

Affirmation Meditation To Honor Your Inner Peace

Liza Colpa

4.8guided51 min

Mystical Castle In Scotland: A Rainy Sleep Story

Michelle's Sanctuary

4.9guided21 min

Connect To The Cosmos

Lee Harris

4.9guided49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.8guided31 min

Day 5: Drifting Down

Andrew Johnson

4.9guided31 min

The Healers

Steve Nobel

4.8guided8 min

Affirmations For The Healing Soul

Vanessa Michele

4.9guided31 min

The Buddha's Four Noble Truths

Tony Brady

4.7guided35 min

Sleep Sweetly With Light & Gratitude

Katharyn Havey

4.9guided30 min

Rosary: The Glorious Mysteries

Mark Gladman

4.9guided11 min

Look Up Child

Vanessa Michele

4.9guided30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.8guided16 min

Healing From Heartache

David Gandelman

4.8guided21 min

Yoga Nidra- Guided Relaxation

Ruth Pirie

4.9guided38 min

Channeling a Deep Healing Light Into Gaia

Steve Nobel

4.9guided27 min

Faery Realm Magic

Enchanted Journeys with Sarah Robinson

4.9guided39 min

Archangel Kristiel Transmission: Harness The Divine Feminine

Steve Nobel

4.8guided26 min

Healing Vibrations And Affirmations For Your Root Chakra

Julie Ela Grace

4.7guided11 min

Rise & Shine: Morning Reset With Gratitude

Elliott Treves

4.8guided11 min

Setting Boundaries

Terri Cole

4.8guided10 min

Attracting Love - Manifest Your Perfect Partner/Soulmate

Karen Bell

4.9guided36 min

Reflect & Practise: When Times Are Tough (Full Version)

Reuben Lowe

4.8guided29 min

Sleep & Relaxation Using Moon's Energy

Saqib Rizvi

4.8guided9 min

Breathe & Be Here

Lisa Jakub

4.8guided15 min

Gratitude Journal

Terri Cole

4.9guided22 min

Affirmations: I Am Now Embracing Optimum Health & Wellbeing Multidimensionally.

Steve Nobel

4.9guided48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.9guided41 min

Get Back To Sleep: A Nighttime Reset With Binaural Beats

Chibs Okereke

4.8guided25 min

Cleansing Violet Flame

Selena Lael

4.7guided5 min

Morning Affirmation Ritual

Ranjith Vallathol

4.8guided24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

4.7guided15 min

Children's Sweet Dreams

Cory Cochiolo

4.8guided11 min

Step 11: On Awakening

Sadie Barr

4.8guided27 min

Yoga Nidra

Sam Squire

4.8guided90 min

The Seed Of Sleep (Extended Version)

Christian Thomas

4.8guided20 min

A Restful Reflection

Gisele Bündchen

4.9guided10 min

Christian Prayer For The In-Between Seasons

Vanessa Michele

4.8guided13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.9guided75 min

Cottage by the Sea: A Homecoming Sleep Story

Michelle's Sanctuary

4.9guided64 min

Yoga Nidra: Nervous System Resilience | Manomaya Kosha

Natalie Moon

4.9guided17 min

108 Affirmations For New Beginnings

Tioka Tokedira

4.8guided6 min

Morning Yoga Stretch

Lauryne Hartman

4.7guided15 min

Loving This Life - Happiness (Metta Practice)

Tara Brach

4.8guided36 min

Guided Meditation With 528 Hz Healing Frequency

Jason Stephenson

4.9guided14 min

Super Quick Alignment Meditation

Steve Nobel

4.8guided18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.9guided26 min

Twin Flame Reunion & Heal Your Twin Flame Relationship.

Nicky Sutton

4.9guided19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.9guided24 min

Yoga Nidra: Awaken Transformation & Deep Healing - 396Hz

Natalie Moon

4.8guided16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.7guided4 min

Note To Self: Meditation For Inner-Peace

Alex Elle

4.9guided12 min

Cleanse And Protect Your Energy

Prashanti Paz

4.8guided17 min

Prayer For Divine Guidance, Support & Wisdom

Vaz Sriharan

4.9guided59 min

Winter At the Witches' Cottage | Sleep Story For Grown Ups

Michelle's Sanctuary

4.8guided11 min

Ritualize Your Joy

Lalah Delia

4.9guided22 min

Vipassana ~ A Body Scan ~ Insight Meditation

Samaneri Jayasara

4.8guided16 min

Access Your Flow (Guided Practice)

Happy Mind Meditation

4.8guided12 min

Just Got Home

Andy Hobson

4.9guided24 min

Root Chakra Meditation: Grounding Into The Fiery Core Of Gaia

Steve Nobel

4.9guided28 min

Yoga Nidra For Deep Rest

Mar Healy

4.7guided45 min

Journey Through Pain

Andy Hobson

4.8guided9 min

Pranayama

Larissa Hall Carlson

4.9guided26 min

Answering The Call Of Mary Magdalene

Mel Collins - HSP

4.8guided60 min

Law Of Attraction While You Sleep

Carrie Suwal

4.7guided3 min

The Only Place You Need To Be Is Here

Dora Kamau

4.8guided4 min

A Prayer For New Beginnings

Our Healing Space

4.9guided21 min

Super Quick Abundance Meditation: Expanding The Possibility Of Universal Abundance

Steve Nobel

4.8guided12 min

Glowing From The Inside Out

Amanda Sellers

4.9guided20 min

Calling All Angels (Receive Extra Love + Support)

Darius Bashar

4.9guided49 min

Midnight Meditation With Music - Yoga Nidra For Deep Sleep

Grace Yoga

4.9guided23 min

Embrace The Solution That Is Ready To Unfold

Jamie McCall

4.8guided10 min

From Reacting To Responding

Dora Kamau

4.9guided59 min

Deep Rest | Yoga Nidra

Selena Lael

4.9guided30 min

I am Safe, I am Safe To Heal: Binaural Piano 30 Minutes

Rev Rachel Harrison

4.9guided42 min

Get Back To Sleep: A 40‐Minute Nighttime Reset

Chibs Okereke

4.8guided44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.9guided23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.8guided10 min

Let It Be

Barbara Gibson

4.8guided44 min

The Lavender Fields Of Provence

Michelle's Sanctuary

4.8guided61 min

Good Things Are Coming To You Affirmations

Inner Shift

4.8guided28 min

Healing The Inner Child

Andrew Johnson

 

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