Clear Your Mind

The most common thing new people new to meditation say to me is that they can't "clear their mind." This meditation helps address that issue. It will settle, calm, and teach. Clearing your mind isn't a status you can attain. It's a process and that process is where you find clarity.

Reviews

Thank you Clair! This was amazing, we need the reminder that thoughts are a normal part of the process.

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I appreciated the explanations of the different states and what was and was not necessary for meditation. 🙏❤️

Very nice! Loved it!

Very practical and effortless.