
08:22
08:22
Morning Meditation: Starting The Day With Intention
by Steven Floyd
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
747
A short meditation to start our day grounded and with clear intention. A good mix of grounding/soothing body awareness with questions that help us to reflect on the day ahead. This meditation could be used at any point of the day. We can restart our day at any moment,
MeditationGroundingReflectionCompassionOvercoming ObstaclesBreathingIntention SettingSelf ReflectionSelf CompassionMindful BreathingRisk TakingGrounding VisualizationsIntentionsMorningsRisks
Meet your Teacher

Steven Floyd
Hoboken, NJ, USA
