Blissful Sleep Retreat
40:29
40:29

Blissful Sleep Retreat

by Glenda Cedarleaf

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102.5k

Blissful Sleep Retreat invites you into a deep process of letting go and relaxation. We then journey into a simple and safe cottage on a lake with a skylight view to the moon and stars. Ends with affirmations and lovely quotes from Hafiz and Rumi. Includes an extra 20 minutes of music to help you deepen into sleep. Music from Pond 5 by Andrew Lo.

SleepRelaxationLetting GoMoonStarsAffirmationsQuotesMusicBreathingHeartVagus NervePoetrySleep AffirmationsBody SofteningVagus Nerve StimulationPoetry QuotesBreathing AwarenessCloud VisualizationsCottagesCottage VisualizationsGarden VisualizationsGolden Light VisualizationsLakesLake VisualizationsRetreatsStar VisualizationsVisualizations

Meet your Teacher

Glenda Cedarleaf

USA

Meet your Teacher

Glenda Cedarleaf

USA