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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineThe road to recovery can feel like a solitary experience. These guided meditations, talks, and music tracks offer a source of refuge and support for those who suffer from depression, are dealing with grief or wish to overcome addiction.
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4.9guided•23 min
Sacred Waters - Sacral Chakra Meditation & Breathwork
Imani Chimo
4.8guided•10 min
Love Dwells Within - 10 Minute Daily Insight
Maria Gullo
4.8guided•25 min
Shamanic Journey For Guidance And Clarity
Alyssa Snow
4.8guided•10 min
Divine Comfort For A Hurting Part
Jenna Riemersma
4.8guided•11 min
Healing With The Frequency Of Love
Alicia Mott-Comitto
4.8guided•19 min
Self Soothing Comforting Practice
Linda Hall
4.8guided•15 min
Loving Forgiveness & Ho’oponopono
Arielle Margalit Hecht
4.8guided•29 min
Meeting Higher Self In The Spirit Realm
Ann Balkanski
5guided•9 min
The Animals We Grieve
Vicky Wolf
4.9guided•9 min
From Stress To Stillness - The Way Of Tea
Tony Brady
4.8guided•31 min
Soul Revival Fragment Retrieval • Guided Meditation
Pura Rasa
4.8guided•34 min
Healing Journey With The Angels
Kate Reardon
4.7guided•20 min
Noting Your Emotions
Kristin Neff
4.8guided•13 min
I Need Peace In My Heart
JuneB
4.9guided•24 min
Opening Your Intuition For Guidance And Relaxation
Jo Howard
4.9guided•15 min•
Reiki Waves Yoga Nidra
Mel Schweder
4.9guided•15 min
The Internal Compass
Lynne Clark Brunson MS LMFT
4.8guided•119 min•
Erase Limiting Beliefs While You Sleep: Sleep Meditation
Nicky Sutton
4.9guided•44 min
The Seasons Of The Forest: A Calming Sleep Story
Stephen Dalton
4.8guided•22 min
Divine Light Healing With Music
Gail
4.9guided•16 min•
Overcoming Fear Through Consciousness Retrieval
Saqib Rizvi
4.8guided•12 min
Honoring Your Resistance
Bhanu Joy Harrison
4.8guided•13 min
Everything Will Be Okay: Calm Overwhelm, Soften, And Let Go
Jenna Ray, PhD
4.8guided•18 min
Connect To Your Inner Light Body Scan
Emil Nylander
4.8guided•17 min
Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation
Pura Rasa
4.7guided•6 min
Awaken With Gratitude; Morning Meditation & Affirmations
Jade Montana
4.8guided•30 min
Recovering Self-Worth While You Sleep
Halley Miglietta
4.9guided•27 min
Root Chakra Meditation - Grounding & Rebalancing
Naomi - Soul Tranquility Healing
4.8guided•13 min
Everything Will Be Okay: Calm Overwhelm, Soften, And Let Go
Jenna Ray, PhD
4.8guided•18 min
Connect To Your Inner Light Body Scan
Emil Nylander
4.8guided•17 min
Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation
Pura Rasa
4.7guided•6 min
Awaken With Gratitude; Morning Meditation & Affirmations
Jade Montana
4.8guided•30 min
Recovering Self-Worth While You Sleep
Halley Miglietta
4.9guided•27 min
Root Chakra Meditation - Grounding & Rebalancing
Naomi - Soul Tranquility Healing
4.9guided•16 min
Affirmations: Ideal Body, Ideal Vitality, Ideal Shape
Steve Nobel
4.8guided•15 min
Navigating Post-Traumatic Stress From A Break-Up
Erin Geraghty
4.8guided•25 min
7 Chakras Healing Meditation
Will Caminada
4.9guided•17 min
Loving-Kindness (Metta) For Ourselves
Amy Rutledge
4.6guided•15 min
Breathe & Let Go
Stressfit
4.7guided•29 min
Healing Heart Chakra Meditation For The Wounded Heart
Lisa A. Romano
4.8guided•5 min
A Morning Thank You
Gina Hardy
4.8guided•14 min
Open Your Heart & Cultivate Love
Bodhi Samuel
4.7guided•7 min
Flow Not Force
Breanna Smith
4.8guided•24 min
Quantum 3rd Eye Chakra Guided Meditation 639z Theta Binaural
Hayley Moss
4.6guided•12 min
Meditation For Headaches
Celia Roberts
4.8guided•21 min
Ifs: Get To Know Any Part Of You Better
Kylie Feller MA Counsellor and Guide
4.8guided•92 min
Transformative 7-Chakra Meditation
Manon
4.8guided•22 min
The Healing Elixir Sleep Spell
Julie Peters
4.7guided•13 min
Caring For Your Inner Child
Charles Freligh
4.8guided•15 min
Meditation For World Peace
Evelyn C. Rysdyk
4.8guided•20 min
Affirmations For Codependency Recovery
Inner Shift
4.8guided•22 min
Balancing Your Brains: Solar Plexus Reiki Healing Meditation
Genelva Meikle
4.8guided•12 min
Connecting To Loved Ones In Spirit
Amanda Nicole
4.8guided•71 min
Quit Smoking With Ease As You Sleep
Lai Tattis
4.9guided•22 min
Connect With Lost or Distant Loved Ones
Madison Cresswell
4.9guided•13 min
Healing & Loving Your Inner Child
Steven Webb
4.8guided•34 min
Yoga Nidra: Into The Well to Go Inwards
Nid Ra
4.9guided•8 min
Exploring The Spiritual Meaning Of Knee Pain
Julie Peters
4.8guided•15 min
Archangel Meditation
Liza Burney
4.6guided•20 min
Body Scan
Elisha Goldstein
5guided•17 min
Resting With PMDD- Pre-Menstrual Dysphoric Disorder
Charlotte Cooper
4.8guided•28 min
Mastering The Art Of Slowing Down
Elliott Treves
4.8guided•29 min
Reiki Chakra Full Self-Treatment
Debra Hall
4.9guided•14 min
Surrender Affirmations (Whispered)
Venus O'Hara
5guided•44 min
The Temple Of The Goddess Pele Transmission
Steve Nobel
4.8guided•10 min
Healthy Aging Meditation
Bhante Sujatha
4.9guided•60 min•
Healing Guided Meditation For Sleep
Richard Willis
5guided•30 min•
Cancer Healing Guided Sound Journey With Affirmations 432 Hz
Savannah Joy | Sound Medicine
5guided•18 min•
Safety Without Separation - The Wild Intimacy Of True Refuge
Sez Kristiansen
4.8guided•22 min
ASMR Sleep Meditation: Shifting Timelines
Ediya Daulet
4.9guided•30 min
Jaw & Tension Release
Brianna Schiller
4.8guided•6 min
The Shield: Meditation For Self-Protection
Julie Peters
4.8guided•9 min•
Daily Breathwork Beats
Douglas Robson
4.9guided•37 min
Healing Meditation | Grounding And Releasing Negativity
Alessandrina Dorer
4.7guided•10 min
I Am Lovable - Support For Healing Abandonment
Tammy Billups
4.7guided•4 min
Acceptance
Bhante Sujatha
4.9guided•34 min
Freedom To Awaken (No Music)
Zoe Kanat
4.8guided•7 min
Shedding Our Skin
Susy O'Hare
4.7guided•13 min
Loving Kindness - Holding Space
Mark Joseph
4.9guided•24 min
Cultivating Wonder
Peacebeam
4.8guided•12 min
Cord Cutting Meditation
Mandy Sciacchitano
4.9guided•44 min
Purification Practice
Venerable Thubten Chodron
4.8guided•33 min
Supporting Healing For Your Digestive System
Radhe Lesny
4.8guided•10 min
Affirmations For Overcoming Codependency
The Basement Upstairs
4.8guided•12 min
When You Can't Get Someone Out Of Your Head
Elizabeth Astor
4.9guided•57 min
Yoga Nidra - Lokha Samastah Sukino Bavantu
Nico Mulholland
4.7guided•64 min
Sleep Deeply Yoga Nidra - Release Your Day
Dr. Liz Slonena
4.9guided•11 min
Light Language For Throat Chakra
Riya Loveguard
4.7guided•47 min
Guided Past Life Regression
Alessandrina Dorer
4.7guided•4 min
Archangel Gabriel Healing Affirmations
Georgie G Deyn
4.8guided•35 min
Feel To Heal
Lou Redmond
4.8guided•19 min
Meeting Your Future Self
Pura Rasa
4.8guided•33 min
Empowerment, Self-Worth, & Codependency Affirmations
Leslie Riopel
4.9guided•2 min•
Great Spirit: Prayer For Relationship Fear
Marisa La Fata
4.9guided•35 min
7 Chakra Guided Clearing Practice
Robert Cabeca
4.8guided•19 min
Chakra Energy Healing Meditation
Jessica Amos
4.8guided•14 min
Physical Healing Meditation: Relieve Pain & Discomfort Now
The Mental Level
4.7guided•15 min
Present Moment Breath
Kevin Griffin
4.7guided•1 min
One Minute Practice: Calm And Clear Your Mind
Alisha
4.9guided•41 min
"A Parting Gift" From The Presence Process, By Michael Brown
Teri Potter
4.8guided•15 min
Self-Compassion In Challenging Situations
Cecily Crow
4.8guided•16 min
Safety & Healing Meditation
Dr. Inge Wolsink
4.7guided•20 min
Manifest Your Desire
Jenna Pfingston
4.8guided•14 min•
Reiki To Release & Clear Energy Blockages With 528 Hz Music
Bailey Barbour NP, Reiki Master Teacher
4.8guided•4 min
Prayer Of St. Francis For All Parts Of You
Jenna Riemersma
4.8guided•12 min
Acceptance Meditation To Open Your Heart
Padma Rukmini devi dasi
4.7guided•30 min
I AM Yoga Nidra - Journey through the Chakras
Amrit Yoga Institute
4.8guided•12 min
Vagus Nerve: Voo Power
Christie Vallance
4.9guided•12 min
Cultivate Lovingkindness
Samora Suber
4.8guided•16 min
Getting Over Overeating
Andrea Wachter
4.7guided•25 min
I Am Always Safe
Shakti Sutriasa
4.9guided•14 min
The Balanced Healer
David Gandelman
4.8guided•14 min•
Reiki To Release & Clear Energy Blockages With 528 Hz Music
Bailey Barbour NP, Reiki Master Teacher
4.8guided•4 min
Prayer Of St. Francis For All Parts Of You
Jenna Riemersma
4.8guided•12 min
Acceptance Meditation To Open Your Heart
Padma Rukmini devi dasi
4.7guided•30 min
I AM Yoga Nidra - Journey through the Chakras
Amrit Yoga Institute
4.8guided•12 min
Vagus Nerve: Voo Power
Christie Vallance
4.9guided•12 min
Cultivate Lovingkindness
Samora Suber
4.8guided•16 min
Getting Over Overeating
Andrea Wachter
4.7guided•25 min
I Am Always Safe
Shakti Sutriasa
4.9guided•14 min
The Balanced Healer
David Gandelman
4.7guided•8 min
Start With A Beautiful Morning 2.0 - I AM Affirmations
Ruben Meulenkamp
4.9guided•14 min•
Transforming Fear
Saqib Rizvi
4.8guided•22 min
Lotus Of The Heart Yoga Nidra
Rachel Hanrahan
4.6guided•9 min
Eliminate Stress And Anxiety Through Deep Awareness
Johnson Chong
4.9guided•48 min
Space Playground Yoga Nidra (Live Recording)
Katherine Hypes
4.9guided•31 min•
Yoga Nidra For Deep Healing
Julia Berkeley
4.7guided•2 min
Happiness Affirmations
Jen Shutte
4.8guided•43 min
Working With Loneliness
Thomas Richardson
4.8guided•19 min
Healing Abdominal Issues
Keziah Gibbons
4.8guided•11 min
Unclench In The Night
Holistic Tooth Fairy | Meliors Simms
4.9guided•31 min
Compassion Immersion
Michael Lobsang Tenpa
4.9guided•81 min
Rest With The Waves: A Sleepy Story Of Healing And Discovery
Stephen Dalton
4.9guided•16 min
Self-Forgiveness Meditation
Darius Bashar
4.9guided•89 min
Sleep Story With Rain Sounds: A Stormy Day In Transylvania
Stephen Dalton
4.8guided•10 min
Grounding Into The Present Moment - 10 Minute Daily Insight
Zoe Kanat
4.8guided•43 min
Self Guided Reiki W/Sound Bowls, Beeja Mantras, Affirmations
Jacquie Freeman
4.8guided•5 min
Nervous System Reset
Akenaton Flores
4.7guided•45 min
Deep Relaxation
Orlaith O’Sullivan
4.7guided•14 min
Reiki Chakra Cleansing
LaTanya L. Hill, JD, KA Reiki Master Teacher
4.8guided•33 min
Integrate Mind Body Spirit Yoga Nidra
Gina Hardy
4.9guided•15 min
EFT For Grief
KC Gonzalez
4.9guided•29 min
Heart Chakra Meditation With Sound Of Singing Bowls
Become Yoga
4.9guided•19 min
Asking 'Are You OK?' Mindfully
Tony Brady
4.7guided•13 min
Connect To Your Inner Child
Naomi Goodlet
4.9guided•12 min•
Focus - Release What Isn't Yours
Andrew Johnson
4.8guided•20 min
Letting Stuck Emotions Flow With The Water
Calmintuition
4.9guided•13 min
Graded Motor Imagery Level 1 For Chronic Dizziness & PPPD
Yonit Arthur
4.9guided•179 min
Iceland Camper Van - Sleepy Story With Rain Sounds
Stephen Dalton
4.8guided•20 min
Healing Your Shadow Parts
Sarah Hardy
4.8guided•8 min
21-Day Spiritual Cleansing With Archangel Michael
Meditative Awakening
4.8guided•9 min
Connecting With The Divine Mother
Tina Marie Bertoli
4.9guided•4 min
5-Minute Body Scan Meditation
Chibs Okereke
4.8guided•6 min
Observing Your Heartbeat
Helena Petersen
4.7guided•4 min
Archangel Uriel Affirmation Meditation
Georgie G Deyn
4.9guided•10 min
17 Seconds To Your Vortex
Lauren Antoine
4.7guided•6 min
Self Love Affirmation
Roaming Yogi Adventures
4.8guided•15 min
Post Surgery (Post Op) Healing - Guided Meditation
Good Karma Meditations
4.8guided•17 min
Powerful Shadow Work
Infinite Awakening
4.9guided•29 min
Open Awareness
Daniel Frederiksen
4.8guided•5 min
Grief: Answering The Sacred Call
Neycha
4.8guided•15 min
Let Go Of What No Longer Serves You.
Saskia Lightstar
4.9guided•16 min
World Peace Loving Kindness Meditation
Naomi - Soul Tranquility Healing
4.8guided•30 min
Chakra Meditation For Trauma
Carrie Suwal
4.7guided•13 min
Managing Anxiety
Lisa Jakub
4.8guided•13 min
Meditation For Healing Chronic Pain
Alice Bagley-Harrison
4.9guided•16 min
Healing Shame
Arielle Margalit Hecht
5guided•119 min•
Forgiveness Sleep Meditation: Forgive Others & Yourself
Nicky Sutton
4.9guided•59 min•
The Healing Rain: Comfort, Pain Relief, & Deep Sleep
Michelle's Sanctuary
4.8guided•37 min
The Lagoon
Michelle's Sanctuary
5guided•89 min
Meeting Michelangelo: Sleep Story Of Art + History In Rome
Stephen Dalton
4.9guided•15 min
How To Feel Completely Safe
Saskia Lightstar
4.8guided•30 min
Heal The Mind And Body With Gratitude
Lisa A. Romano
4.8guided•17 min
Women's Moon Meditation (For Period Pain, Bleed Time Or Reconnection To The Body)
Hannah Devries
4.8guided•5 min
Quick Brain Reset - Two Rounds Of TT10 (Intense)
Tim van der Vliet
4.8guided•20 min
Anger Release Work - From Anger To Compassion
The BioMedical Institute of Yoga and Meditation
4.9guided•7 min
Short Om Chanting Meditation
Guilherme de Almeida
5guided•12 min
Non-Binary Healing {Part I}
Clay Roth
4.8guided•15 min
Fostering Loving Kindness For Parts Of Yourself: Parts Work IFS
Emma Donovan
4.8guided•8 min
Higher Light Decree: Conscious Loving Relationships
Steve Nobel
4.8guided•27 min
Letting Go Of The Past & Receiving New Energy: A Meditation
The Mental Level
4.7guided•5 min
Solar Plexus Chakra Meditation
Sarah Jane Chapman
4.9guided•29 min
Music Visualization 1 - Cleansing, Protection And Alignment
Frits Evelein
4.8guided•8 min
Self Kindness Meditation
Andrew Johnson
5guided•16 min
Support From The Feminine. Family Constellation
Tracy Malone
4.8guided•10 min
Part 5 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Parts 1 To 4)
Juna Bobby MD, EdM
4.8guided•10 min
Money Energy Meditation
Loren Runion
4.8guided•5 min
Connecting To Your Sacred Place - 5-Min Daily Insight
Zoe Kanat
4.9guided•15 min
Light Language Activation For Abundance And Prosperity
Mouna
4.9guided•3 min
It’s Okay To Rest: A Song For Letting Go
Niamh O'Shea
4.8guided•5 min
Begin Bright Series: Day 10 - Hearing & Listening
Peacebeam
4.9guided•22 min
DNA Activation Meditation
Return To Wisdom with Ancestral Medium Jenn LeFevre
4.9guided•46 min
Bobinsana Yoga Nidra - Connect To Your Heart's Essence
Jörg Hakun
4.7guided•7 min
Quieting The Inner Emotional Storm
Ruth King
4.7guided•4 min
Archangel Michael Affirmation Meditation
Georgie G Deyn
4.8guided•6 min
Singing Bowl Alignment For The Root, Crown & Heart
Anjale Perrault
4.8guided•6 min
Singing Bowl Alignment For The Root, Crown & Heart
Anjale Perrault
4.8guided•15 min
Embracing All The Feelings
Kristin Wise
4.8guided•33 min
Cellular Healing Meditation
Prashant Chawla
4.8guided•13 min
Activate The Power Of Your Heart
Heidi Aemisegger
4.8guided•24 min
Meditation For Crisis
Maha Bodhi, M.A.
4.8guided•120 min•
Whole Body Healing While You Sleep
Lai Tattis
4.8guided•30 min
Yoga Nidra For Calm
Sarah Tucker
4.8guided•17 min
Meditation For Intense Relaxation & Confidence-Building
Liz Carlile
4.8guided•14 min
Gratitude Immersion
Andrea Wachter
4.9guided•15 min
Let's Breathe! Breath Of Fire & DMT Alkaline 5 Rounds
Dan Vadnais
4.7guided•3 min
I Am Enough
Barbara Gibson
4.8guided•33 min
Let Go Of Anxiety
Charlotte Cooper
4.9guided•12 min
Realigning And Healing With The Energy Of Lughnasadh
Liza Colpa
4.7guided•11 min
Comforting Grief
Andrea Wachter
4.8guided•4 min•
Morning Energy Boost
Andrew Johnson
4.8guided•33 min
Yoga Nidra For The Feminine Frequency
Kate Murphy
4.9guided•12 min
Letting Go Is Choosing You
Karen Roy
4.9guided•15 min
Remineralization Visualization
Holistic Tooth Fairy | Meliors Simms
4.9guided•13 min
Full Moon Meditation To Prepare For New Wisdom
Deanne Bennett
4.8guided•15 min
Addiction Meditation: Overcome Cravings Right Now
The Mental Level
4.8guided•12 min
Talking To Your Future Self
Moira Hutchison
4.9guided•13 min
Base Chakra Meditation & Voice Activation
Karina Kalilah - Breathwork & Sound
4.8guided•10 min
Self-Acceptance
Deanna Moffitt
4.7guided•25 min
Chakra Balancing Meditation with Crystal Bowls
Dennis Lang
4.8guided•17 min
Clear Your Energy - Heal With Natural Elements
Sura Flow
4.8guided•4 min
Overwhelm
Torey Hill
4.8guided•12 min
52 Affirmations For A Positive Life
Mick Rutjes
5guided•26 min
Fill The Void With Light
Joy Truscott
4.9guided•36 min
Repatterning Negative Beliefs (Schemas)
Attachment Repair
4.8guided•7 min
You Are Enough
Kate Swoboda
4.9guided•20 min
Inner Womb Landscape
Meghan Norean
4.7guided•10 min
Guided Mantra Meditation: I am Love: Aham Prema
Deva Vasuda
4.8guided•46 min
Violet Flame Clearing & Healing Guided Meditation
Laurie Fulford
4.9guided•10 min
Creative Visualization Meditation For Self Compassion
Yogi Bryan
4.8guided•15 min
Forgiveness Healing Session
Naomi Goodlet
4.8guided•10 min
Morning Breathwork For Anxiety
Jolie Wilson
4.8guided•18 min
17 Minute Stillness Meditation
Danni Carr
4.9guided•15 min
Christian IFS Meditation To Get to Know A Part Of You
Ann-Marie Bowen, LPC-S, Certified IFS
4.9guided•12 min
Somatic Tracking For Healing Chronic Pain
Yaicha Bryan
4.8guided•14 min
Forgiveness Meditation
Happy Mind Meditation
4.8guided•18 min
Connect With Mother Earth To Heal & Elevate The Planet
Insight Timer Earth
4.8guided•12 min
Letting Go Of What Other People Think
Kate Swoboda
4.7guided•14 min
Feel Good, Let Go
The Brain Trainer™
4.9guided•61 min•
The Pain Soother: Healing Sleep & Pain Relief Relaxation
Michelle's Sanctuary
4.9guided•20 min
Heart Coherence Sound Meditation
Sophie Saemrow
4.8guided•20 min
Self-Love Meditation
Pen Turnbull
4.9guided•20 min
Womb Healing Meditation
Krystle Ash
4.8guided•8 min
Affirmations + Meditation For Trying To Conceive
Brittany Masson
4.9guided•21 min
Jesus Prayer | Prayer Of The Heart | 100 Rounds
Nicholas Fournie
4.9guided•14 min
Ganesh Inspired Guidance Meditation
Jessbeinspired
4.9guided•30 min
Finding Your Healing Place: Discover A Peaceful Sanctuary
Glenda Cedarleaf
4.9guided•13 min
Intergenerational Healing & Resilience for BIPOC Community
Dr. Mariel Buqué
4.7guided•5 min
Affirmations For Health & Wellbeing
Naomi Goodlet
4.9guided•45 min
Yoga Nidra - Ship At Sea
Stephanie Lynn
4.9guided•12 min
Healing Heart Hug
Yvonne Hofstetter
4.7guided•20 min
Overcoming Disappointment & Finding The Secret Benefit
Michael Mackintosh
4.8guided•8 min
Affirmations + Meditation For Trying To Conceive
Brittany Masson
4.9guided•21 min
Jesus Prayer | Prayer Of The Heart | 100 Rounds
Nicholas Fournie
4.9guided•14 min
Ganesh Inspired Guidance Meditation
Jessbeinspired
4.9guided•30 min
Finding Your Healing Place: Discover A Peaceful Sanctuary
Glenda Cedarleaf
4.9guided•13 min
Intergenerational Healing & Resilience for BIPOC Community
Dr. Mariel Buqué
4.7guided•5 min
Affirmations For Health & Wellbeing
Naomi Goodlet
4.9guided•45 min
Yoga Nidra - Ship At Sea
Stephanie Lynn
4.9guided•12 min
Healing Heart Hug
Yvonne Hofstetter
4.7guided•20 min
Overcoming Disappointment & Finding The Secret Benefit
Michael Mackintosh
4.7guided•29 min
Yoga Nidra For Healing
Cheryl Brown
4.9guided•28 min
Etheric Cord Cutting
Nic Wagstaff
4.8guided•12 min
Moving Through Sugar Cravings (Long Version)
Barbara Gibson
4.8guided•22 min
The Shoulder Chakra - A Lesson For Healers
Ariel Hardy
4.7guided•8 min
Ease Stress & Anxiety With Affirmations
DaeEss 1Dréa Pennington Wasio
4.8guided•13 min
Connect With Mother Earth
Petra Zikmund
4.9guided•20 min
Yoga Nidra - Cultivating Equanimity
Lucy Burns
4.8guided•11 min
Taking Time To Just Let Go!
Michael Callahan
4.9guided•33 min
432hz Guided Healing Meditation Practice
Guy Ferdman
4.8guided•14 min
Awaken Your Self-Love
Padma Rukmini devi dasi
5guided•47 min
The Multiplicity Of Our Emotional States - Class & Practice
In Memory of Ralph De La Rosa
4.9guided•180 min
Deep Sleep: 174 Hz Music + Affirmations | 3 Hours
Tariro Mundawarara
4.8guided•25 min
Powerful Shadow Work - Guided Meditation
Alex Buta
4.8guided•28 min
Heart Coherence Meditation For Healing
Jake Currie
4.7guided•20 min
Loving-Kindness for Ourselves
Christopher Germer
4.7guided•3 min
You Are Okay
Betsy Johnson
4.9guided•59 min•
The Safe Place: Calming Nervous System For Sleep
Michelle's Sanctuary
4.8guided•29 min
Guided Practice For A Peaceful Mind: The Butterfly Sanctuary
Jason Stephenson
4.8guided•4 min
She Let Go - Poem By Safire Rose
Jasmine Saied
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