Grief: Answering The Sacred Call

Grief does not mistakenly request us to be any less than who we are. On the contrary, it invites us down into ourselves more deeply, more honestly, and ask only that we acknowledge it and treat it as something meaningful and sacred, too.

This short contemplative practice offers an opportunity for you to reimagine grief and leads to a brief, purposeful pause to check-in and honor what lies beneath.

Music by Jayson Martin

Reviews

Powerful words in just a short meditation thank you so much

I enjoyed the piano music-light and simple-with the spoken words. I found it all quite moving. Thank you. I hope I find the courage to feel and heal what I’m finding in the loss of my little grandson.

I sat and I felt, and I am grateful for that time allowing those big emotions to come up. Thank you❤️

I lost my boyfriend to suicide 4 years ago and it’s still painful. This was really comforting though and released some deep down sadness… Thankyou so much x

This was comforting for me for today in my newfound grief. For now. To feel my grief and let it be. And know at some point it will be okay. Thank you very much. 💫✨💫