16:00

Healing Shame

Name: Healing Shame
Uploaded: 2024-06-15T16:13:44.214Z
Duration: 16 min
Channel: Arielle Margalit Hecht
Description: Relax into this soothing meditation on healing shame. This gentle guided journey is a safe space to be with and release shame, heartbreak, or any type of hurt. With Arielle's calming voice and serene music by Jamen Moss, this meditation is a peaceful balm that will soothe your heart, mind, and spirit.

by Arielle Margalit Hecht

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

Relax into this soothing meditation on healing shame. This gentle guided journey is a safe space to be with and release shame, heartbreak, or any type of hurt. With Arielle's calming voice and serene music by Jamen Moss, this meditation is a peaceful balm that will soothe your heart, mind, and spirit.

Healing Shame Self Compassion Emotional Release Divine Connection Emotional Safety Grief Emotional Clearing Meditation Relaxation Heartbreak Healing Shame Grief Healing Breathing Awareness

Meet your Teacher

Arielle Margalit Hecht

Sedona, Arizona, United States

Meet your Teacher

Arielle Margalit Hecht

Sedona, Arizona, United States

© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.