The truth dear one,
Is that you are the creator,
It's the story of your life.
With each word,
Thought and action,
You at this very moment are mapping out the details of your story.
So why not create beauty,
Even in the times of uncertainty?
Why not embrace pain as a reminder of the power of surrendering?
And start to view raw vulnerability as the courage to be seen,
Felt and acknowledged.
Allow yourself in this moment to tap into the response that your body is providing you with right now.
Maybe you begin to question,
Where do these reminders land with me right now?
What am I feeling?
What wisdom is my body providing me with in this moment?
I like teenager.
Gently start to draw your attention and your intention back to your breath.
Begin to take a slight body scan.
Begin to notice if there is any tightness or clenching in your shoulders,
Your neck,
Your jaw,
Your facial features,
Your hips,
Your legs or your toes.
And on the next exhale,
Feel for releasing it all,
Allowing yourself to melt,
Spill and drip into this moment of surrender.
And on the next exhale,
Feel for releasing it all,
Allowing yourself to melt,
Spill In every moment,
We are presented with choice.
We can either do two of one things.
We can either show up and do brave things.
And walk courageously towards the fear,
Towards the pain,
And towards uncomfortable situations.
Knowing that within each of us lies the ability to alchemize any situation.
Or we can run,
Lock the door,
Draw the curtain shades,
Because we have not fully stepped into our power.
I pray you choose the first.
I pray you choose you.
Because you,
My love,
Place the M in magic.
We just don't remember.
We just don't remember.
