Guided Practice For A Peaceful Mind: The Butterfly Sanctuary

A guided meditation to help you clear your mind and enter into a deep and peaceful state of mind. Let go with this beautiful guided spoken meditation that will transport you to another world. Enter deep, and leave feeling refreshed and peaceful.

Reviews

This is my all-time favorite sleep, meditation! It never fails!!
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Thank you Jason for another wonderful meditation. More of the same please! 🙏

Helps me go to sleep every night. Thank you so much!

Thank you.

I am so relaxed I need a cup of coffee. Fantastic, Thank You.

I return to this meditation a lot - always lovely 🦋

Beautiful and relaxing. I felt surrounded by the butterflies. Thank you.

Beautiful meditation! Very calm and relaxing. Thank you

Lovely & relaxing, thank you.

A very beautiful and relaxing meditation. Thank you.

Wow, amazing, what a gift, thank you 🙏🏻🙏🏻🙏🏻 Butterflies have always been special to me, my husband and I made "a pact" about them, and now that he is physically no longer around, any sighting of a butterfly feels like a present from him. Discovering your butterfly sanctuary this morning: miraculous...🙏🏻🦋🙏🏻🦋🙏🏻🦋🙏🏻

Lovely butterfly imagery & your calm soothing voice.

Relaxing intro. No "traditional" breathwork exercises, which always make me anxious.

Beautiful imagery, guided enough that I felt supported, but open enough that I could keep control.

Peaceful music to follow. No disruptions at the end.

I was looking for something to listen to while doing a mindless pre-nap activity, but I'll definitely come back to this one when I can close my eyes & completely settle

So peaceful. Love the visualisation of the butterflies and surroundings. As always, Jason's voice is soothing and comforting. Thank you!

Beautiful! 🙏🏻🙏🏻🙏🏻

Jason Stephenson, how delightful you are on Insight Timer😊. And what a delightful meditation 💕🙏🏻

Lovely. Thank you for your gentle guidance.

Beautifully presented! Colorful relaxing imagery for my minds eye to delight in. If it had been the evening I would've drifted into sleep. Instead it soothingly moved me to wakefulness. Thanks, Jason. Love your meditations!

Very relaxing. Looking forward to listening to it again. Thank you.💓