Prayer Of St. Francis For All Parts Of You

The beautiful prayer of St. Francis holds much hope for dark times. In this contemplative, prayerful meditation, bring that same compassionate love and healing to your inner world. This adapted St. Francis prayer for our inner world will bring comfort to all the hurting parts of you.

Transcript

Hello,

My friend,

And welcome to Move Toward with Jenna,

Where we learn how to move toward all parts of ourselves with curiosity and compassion.

In today's meditation,

We will offer up a version of the prayer of St.

Francis to all parts of ourselves to our inner world.

So take a moment to settle into your body in the way that feels the most comfortable for you.

And if it feels right,

Gift yourself with a couple of deep,

Slow cleansing breaths.

And as you begin to draw attention to your inner world,

Invite all the different parts of you to come forward and gather around you in a comfortable way.

They may want to,

In your mind's eye,

Be seated or resting in a place where they can see you.

And then beginning to offer up this prayer,

O Divine Spirit,

Make me an instrument of your peace in my inner world.

Where there are parts that are weighed down with the burden of hatred,

May they experience my love.

Where there are parts that carry injury or harm,

May they experience harden and healing.

Where there are parts of me that carry doubt,

May they see in me faith.

Where parts of me may feel despair,

Allow me to offer them hope.

If parts of me feel lost in darkness,

May they see and experience my light.

Where there are parts of me that hold sadness,

May they connect to and experience my joy.

O Divine Spirit,

Grant that in my inner world,

I may be an agent of consolation,

Of understanding and of love.

For it is in giving that we receive and it is in pardoning that we are pardoned.

It is in dying that we are born to eternal life.

Amen.

May it be so.

Reviews

Thank you for sharing your loving energy with this beautiful prayer🙏
Very soothing to the soul💗

Beautifully covered many aspects for healing. Thank you.

Ohmygosh, this was an answer to my prayers! I was looking to reconnect with the St. Francis prayer (bc I loved it as a child) and hadn't conceived how it dovetails with Parts work. Yessss

I loved connecting with my parts through this prayer. I plan to follow you and learn from your tracks. Thank you.

Beautifully guided to widen the aperture of our perspective & see our Wholeness: that joy is beside sadness, hope beside despair, etc... A healing reminder that increases confidence in the truth of who we are. Thank you Jenna.💜

A beautiful and powerful adaptation of this prayer. Thank you so much 🙏☺️💞

I love this prayer! I need to hear it often. Thank you. Namaste 🙏

Love this version of St.Francis prayer. Thank you! 💫💜🪷

Thank you! I really needed to hear that at this moment. Namaste 🙏🏼

Such a beautiful prayer for the inner family I am nurturing. Thank you

This is incredibly peaceful, yet powerful and so very beautiful! Thank you 🙏🏻

Lovely little prayer for parts thank you 🌺🌞🌺🌞🌺🌞

I loved this! Thank you for this healing meditation.
Namaste

This is a beautiful reinterpretation of the classic prayer. I love the idea of giving love to all the pieces of yourself -- because that's really necessary in order to fully give love to others. Thank you for this!

Really fascinating take on a childhood favorite of mine! Thank you for your energy.

This meditation is so insightful and helpful to me, I was brought to tears, in a good way. Thank you so much. I plan on listening to it several times, and writing it out so I can reread it when needed. So beautiful.

I have been using the Saint Francis prayer for years and was introduced to IFS over the past few years. What a lovely and meaningful integration of the two Thank you💕

I loved this! It’s a sweet memory from my childhood and though I no longer follow a particular religion, the “edits” spoke to me strongly. Thank you. Loved it.

I will bring my parts to listen to this again and again. Thank you!

What a beautiful interpretation of this prayer. Thank you🙏🏻