Overwhelm

Overwhelm is a lonely business
It can make us sick
And not see the beauty of our regular days
Wedging itself between relationships
Making our memory fade

This poetic meditation offers another way to see and respond to overwhelm.

Reviews

Great, thank you for helping me see it in a different way. Thank you for helping me 🙏

Wow, this short meditation was the best! Wise words and advice. Doing and stress gain momentum. Popping outside with some water if only for a moment. 🪷🪷

This feels more like a talk than a meditation but nevertheless was very helpful for me today, thank you 🙏

Thank you.
I really needed to reiterate this. I've got so far behind due to my ill health and an unwell relative that
I just had to stop until I could cope again. Winter and the cold doesn't help. You are so right...it will never be "all done" No motivation even to attempt things at the moment....just need to get off the 'mouse wheel'

Needed that. Saw old traits returning whilst working so paused to find a short meditation to help. This was perfect. Thank you. Must remember this.