Quieting The Inner Emotional Storm

This brief and impactful meditation supports release and wellbeing. Sit longer after the recording to rest in sweetness of silence, and return to this practice again and again. Originally recorded in Soothing the Inner Flames of Rage. Music and intro by Destiny Muhammad, Harpist from the Hood Publishing & Media.

Reviews

This came to me at exactly the right time
Thank you 🙏

An abrupt ending but a very helpful meditation. Thank you 🙏🏻

Thank you for helping me let go of something if I didn’t do this I would not be able to sleep thank you very much

The gentle reminder of my humaness, which I didn't realize I needed now.. in this very moment. Namasté 🍃

Thank you for calming and soothing meditation. Will do again and look for longer ones. Need to manage anxiety and hot flashes.