Safety & Healing Meditation

I invite you to create a safe and comfortable space for yourself inside your own awareness. This meditation will guide you to a personalized imaginary place in your mind where you can always feel comforted, safe, and connected, and able to heal and relax yourself.

This meditation is especially suitable for relaxation, preparing for sleep and deep rest, and healing from emotional distress.

Reviews

I traveled to a camping trip at the hot springs, kayaks , fun with dear friends out in nature. Ty✨ beautiful meditation✨✨✨

Thank you, I really needed this time of calm relaxation and peace.
Namaste 🙏 ✨️

Needed this reminder of safety. Thankyou!

This was so calming, nourishing, and inspiring. I'm coming up on a year of being primarily bedbound, and your guided meditation helped to take me to a favorite spot I haven't thought of in a very long time. Sitting in the grass on a hill overlooking a lake on a perfect summer's day, the reflection of the bright blue sky and fluffy white clouds perfectly reflected on the surface of the water. Stand up paddle boarding along the waves with a strong breeze against my face. This is a meditation (and daydream) I'll certainly be revisiting many times over again. Thank you.

This is one of the most amazing meditations to connect with the safety of your soul.