Healing Heart Hug
12:30
12:30

Healing Heart Hug

by Yvonne Hofstetter

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
877

This guided meditation practice is intended as a warm, healing hug to anchor you in serenity. We make use of gentle breathing, mindful affirmations, and calm visualizations. The track is set to sublime, curative 432 Hz background music, which is royalty-free and by Strawberry Candy.

MeditationRelaxationBreathingAffirmationsVisualizationSelf CompassionUniversal LoveHealingStress ReleaseSurrenderParasympathetic Nervous System ActivationHeart VisualizationAffirmation PracticeGlobal VisualizationCellular HealingSurrender Practice

Meet your Teacher

Yvonne Hofstetter

Paarl, South Africa

Meet your Teacher

Yvonne Hofstetter

Paarl, South Africa