
12:30
12:30
Healing Heart Hug
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
877
This guided meditation practice is intended as a warm, healing hug to anchor you in serenity. We make use of gentle breathing, mindful affirmations, and calm visualizations. The track is set to sublime, curative 432 Hz background music, which is royalty-free and by Strawberry Candy.
MeditationRelaxationBreathingAffirmationsVisualizationSelf CompassionUniversal LoveHealingStress ReleaseSurrenderParasympathetic Nervous System ActivationHeart VisualizationAffirmation PracticeGlobal VisualizationCellular HealingSurrender Practice
Meet your Teacher

Yvonne Hofstetter
Paarl, South Africa
