Close your eyes and breathe in through your nose and out through your mouth.
Use this music to relax.
Keep breathing in and out gently.
Imagine the sound like wings of light.
Ask the consciousness translated into the sound to support you in clearing your energy field and body.
Inhale through your nose and exhale through your mouth.
Imagine the energy in this music as a crystal clear waterfall of source energy.
Ask it to support you to flush stagnant energy from your body.
Ask to feel how the cleansing energy moves to different places in your body and is purifying the air.
Breathe in through your nose and out through your mouth.
And with this new energy open yourself to your universal essence from source.
Ask its energy and presence slowly to flow into your head and your body like a sunbeam.
And ask to feel how it gracefully fills your entire body.
Breathe in through your nose and out through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your nose.
Breathe in through your nose and exhale through your mouth.
Set your intention to experience your connection to source.
Ask to experience it as a rising sun in your heart.
Slowly with the music from your heart out it fills your entire body with the warm radiant love light of source.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Inhale through your nose and exhale through your mouth.
Visualize being embraced by beings of pure light and love from source.
They are always with you.
Set your intention that you clearly and distinctly experience more and more their inner guidance in your heart.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your nose.
Breathe out through your mouth.
As through gentle voices you receive information from your guides with these sounds.
Ask these to flow into your heart and brain as light codes.
Ask to experience the inner wisdom of these messages in due time.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your nose.
And out through your mouth.
Visualize that before you stands an inner guide from Source.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Inhale through your nose.
And exhale through your mouth.
Set your intention and imagine with this music that in every cell of your body your unique Source consciousness will glow more and more.
Warming you,
Lifting you up and carrying you lovingly.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your mouth.
Breathe in through your nose.
And out through your mouth.
Bring your energy from your heart to your belly,
To your legs,
Through your feet into the earth.
And when you are ready,
Open your eyes.
And out through your mouth.
Breathe in through your mouth.
