Affirmations For Codependency Recovery

Guided affirmations for Codependency Recovery. Affirmations are best received using headphones at a low volume while lying down and resting comfortably without distractions. It is recommended to listen for 21 consecutive days for optimal results.

Transcript

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I am learning to love myself.

It is safe to trust myself.

I am anchored in the truth of who I am.

I am not responsible for the emotions of others.

It is not my job to fix others.

It is okay to set boundaries.

I am allowed to disagree with someone's opinion or advice.

I am more than the thoughts and opinions of others.

The opinions of others have no effect on me.

It is safe to trust that I know what's best for me.

I deserve to have people in my life that encourage me.

I feel happy knowing that there are great experiences awaiting me.

I do not chase.

I trust what belongs to me will one day find me.

I deserve to have people in my life that encourage me.

Reviews

Very helpful to listen to insted of engage in a codependent behavior.

That was absolutely perfect, just what I needed. Thank you 🙏

i’m very happy to have found these affirmations for codependency ❤️‍🩹 i love your quiet and calming voice 🦋 i like to lie down for a nap or bedtime and fall asleep listening to them 🌻 thanks 🙏 🤍✨

Very soothing

Affirmations on point. Thank you 🫶