05:20

Solar Plexus Chakra Meditation

Name: Solar Plexus Chakra Meditation
Uploaded: 2018-05-28T02:24:28.000Z
Duration: 5 min 20 s
Channel: Sarah Jane Chapman
Description: This is a short Solar Plexus meditation. We will focus on confidence and self-worth. Find a comfortable seat and enjoy! There is not an ending bell, so stay as long as you wish.

by Sarah Jane Chapman

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

36.8k

This is a short Solar Plexus meditation. We will focus on confidence and self-worth. Find a comfortable seat and enjoy! There is not an ending bell, so stay as long as you wish.

Meditation Confidence Self Worth Breathing Elements Affirmations Diaphragmatic Breathing Solar Plexus Chakra Chakra Affirmations Chakras Chanting Mantras Fire Elements Mantras

Meet your Teacher

Sarah Jane Chapman

Nashville, TN, USA

Meet your Teacher

Sarah Jane Chapman

Nashville, TN, USA

© 2026 Sarah Jane Chapman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.