Solar Plexus Chakra Meditation
05:20
05:20

Solar Plexus Chakra Meditation

by Sarah Jane Chapman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36.8k

This is a short Solar Plexus meditation. We will focus on confidence and self-worth. Find a comfortable seat and enjoy! There is not an ending bell, so stay as long as you wish.

MeditationConfidenceSelf WorthBreathingElementsAffirmationsDiaphragmatic BreathingSolar Plexus ChakraChakra AffirmationsChakrasChanting MantrasFire ElementsMantras

Meet your Teacher

Sarah Jane Chapman

Nashville, TN, USA

Meet your Teacher

Sarah Jane Chapman

Nashville, TN, USA