15:03

Meditation For World Peace

by Evelyn C. Rysdyk

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
6.4k

You are more powerful than you have ever realized. Your beautiful and grateful heart can transform the world. A short meditation to begin each day.

MeditationWorld PeaceBreathingGratitudeHealingRelaxationConnectionInterconnectednessPeaceHeart BreathingDivine ConnectionCosmic PeaceCellular And Tissue RelaxationsDivinityGratitude VisualizationsHealing VisualizationsPeace VisualizationsVisualizations

Transcript

This is a prayer for world peace.

Allow your heart to breathe once again.

Your heart the center of your body,

Connected to the center of all that is.

Breathing you with each breath.

Creation breathing itself through your heart.

Allow each breath passing in and around the heart to smooth like waves smoothing the sand.

Each breath that your heart breathes relaxing you.

Relaxing you still further.

Every cell relaxing in your body.

Breathe in this way from the heart.

The heart breathing you.

Allow yourself to relax more and more deeply.

More and more deeply.

The divine is breathing you through your heart.

Allow nourishing air to enter your body.

Flowing now to every cell.

Allowing every cell to reset itself.

To an openness and a readiness for what is to come.

All tensions wash away.

It is just you in this moment breathing.

Your heart breathing.

The center of your body drawing breath.

There is nothing else but breath.

Breath and relaxation.

And as you feel ready recall a feeling of gratitude once again.

Something from your distant past.

A memory of a moment.

Stored for you until you need it right now.

So that you can access it in this moment.

Allow it to come forth with a fullness of feeling.

Allow gratitude to fill you again.

Allow it to pour over all of your body.

Filling it.

Like water filling a vessel.

Filling you up.

Each cell bathed in this memory.

This feeling.

Where is its original instruction.

How it was meant to be.

How it was created to be.

And as you notice this you are filled with even more gratitude.

Allow it to fill you completely.

Allow yourself to fill to overflowing.

You are so full of gratitude.

Feeling it in every cell of your body.

Your DNA all relaxed.

Remembering its original instructions.

And you are so full now every place in your body full of gratitude.

These feelings filling you up so completely that it begins to radiate out of your body with every heartbeat.

Allow it to flow out all around you effortlessly with every heartbeat.

Flowing out over the landscape.

Touching creation.

Creation recognizing itself.

Yes.

We remember.

Allow it to flow to the plants where you are.

The trees where you are.

Walking up over the sky where you are.

Down into the ground where you are.

All the creatures benefiting from this feeling of gratefulness.

All the cells in and around you remembering their original instructions.

They are healing themselves in this moment.

Remembering how they were meant to function.

How they were meant to be.

And growing strong at your memory of gratitude.

Your feeling radiating out from your body informing creation.

Remembering harmony and balance.

Recalling its original way of being.

And still you breathe gently as you remember these feelings of gratitude that are still filling you up for nothing is lost as it radiates out from you.

You remain full and still more flows out from you.

And now with that wonderful mind that you have see a world at peace.

What will it feel like?

What does it feel like to live in a world that is peaceful?

You may see children playing together.

Children that are now safe.

Coming together to play.

In harmony and in joy.

In this world of peace.

Allow these feelings of a peaceful world to ride the wings of gratitude out from your body.

From this fullness that you have.

See it and feel it.

A peaceful world where every child has a future.

There is enough for everyone.

See smiling faces.

See people embracing one another.

See them touching the earth and her creatures with reverence.

See them touching the waters with gratitude.

Breathing the air that is clean with gratitude.

Seeing in the face of another the reflection of the divine.

See beings all full as you are in this moment with gratitude at living in a peaceful world.

And feel the waves of this flowing out from your body over the surface of the world.

Your heart beating out this message of a world at peace.

Feelings of a world at peace.

And this wave touches hearts all around you.

It's as if they are waking from a dream and remembering.

Peaceful world.

I remember.

Being in harmony and balance.

I remember.

See the wave and feel the wave going out and touching hearts.

Awakening the dreamers so that they can see the peaceful world and feel it also.

This wave that originates with your heart flows out all around a wonderful round world.

Hanging like a beautiful blue sphere in space.

A blue gem in the velvet blackness.

And as it flows over the surface of the world touching hearts all along the way it is magnified.

And the world's roundness brings that wave back to you.

Touched as it has been by other grateful hearts.

Waking from their dream.

Remembering a peaceful world also.

Where there is enough for everyone.

Where all children have a healthy future.

Where the air is clean and the water is clean.

And the earth is blessed.

And finally this prayer traveling around the world magnified by so many hearts.

This prayer is now unable to be contained by the planet.

And now the heartbeat of the earth itself begins to radiate this prayer out into the cosmos.

Breaking out in all directions through the velvet blackness of space.

Like a beacon this blue world beats out the image we are a place of peace.

And the wave breaks on the shores of other places,

Other worlds.

Breaks on the surface of suns and stars beyond our imagining.

And is reflected back to us,

Yes we see you as a place of peace.

We know you as a place of peace.

We have felt you as a place of peace.

And this prayer reflected back by all the worlds and all the stars magnified by these reflections comes back again to bathe the world.

To bathe all the hearts of all her people.

To bathe all the beings,

All the forms of life that make her precious.

And that wave of peace returns also to you.

To you and your heart,

Allow it to wash over you.

Feel the world at peace,

Yourself at peace.

And breathe once more again with gratitude at being a part of this extraordinary world.

This precious island in space.

This miracle.

And bring your awareness back now to this moment,

To this time,

To this space.

Breathe once more knowing that your prayer has already been answered.

And when you feel ready,

Gently begin to move your body.

And when you feel ready,

Open your eyes.

Meet your Teacher

Evelyn C. RysdykNobleboro, ME, USA

4.8 (571)

Recent Reviews

Irene

June 3, 2025

πŸ™ thank you, your meditation is much needed and so appropriate at this time. To all light workers, keep shining your light and sending love to all on this beautiful planet πŸ™πŸ’«

Jackie

September 21, 2024

I really love this meditation.. The thought of spreading peace is empowering and fills me with hope

Deni

July 9, 2024

I love this meditation for world peace. I’m looking for a Morning meditation that includes peace on earth that I can enjoy every morning

Tara

January 3, 2024

This is sooo beautiful. Thank you. Sending peace especially to Palestine and to all the children in the world. May they all be safe please God βœŒοΈπŸ™

Linda

October 29, 2023

Source, please be merciful to our planet and its lifeforms.

Luna

May 26, 2023

What a beautiful meditation. I submit meditations here, and I’m very impressed by how profound your meditation was for me. Thank you for your gift of you and this and your other meditations.

Debbie

November 30, 2022

Such a beautiful way to begin my day! Thank you for your peace filled meditation and prayer now shared again this morning. May it continue…

Katy

June 16, 2022

So much gratitude for your beautiful words and being part of the collective force generating peace throughout our entire world. Namaste πŸ™

Marta🌞

March 7, 2022

Thank you 🌸Evelyn for creating this meditation, like a sacred prayer, a magical visualisation for a peaceful World. GratitudeπŸ™πŸ’•βœ¨

Rebecca

February 27, 2022

So needed πŸ™πŸ™πŸ™πŸ™ thank you for your guidance and empowering reminder πŸ’›πŸ’›πŸ’›πŸ’› We can always return to this place & offer a prayer of Peace for our World πŸ’› see you back here often πŸ™

Kelly

February 25, 2022

Just what is needed now in the world. Thank you πŸ™πŸ•ŠπŸ’—

KTinWonderland

February 23, 2022

Better then breathtaking, this is breathgiving meditation/prayer to send gratitude out to blanket the Earth & beyond the Universe.

Valla

August 29, 2021

This is one of the loveliest mediations I have had the pleasure of listening too. πŸ’— More than 5 ⭐️✨⭐️

Lacey

August 21, 2021

Loved her voice! Such a wonderful meditation

Daria

September 30, 2020

Amazing! Thank you πŸ™πŸ»

Mel

September 7, 2020

when the opening referred to this as prayer, I was skeptical and almost left. so glad I stuck it out! BEAUTIFUL meditation and great way to start the day. loved the whalesong-esque background Namaste πŸ•‰πŸ™πŸ‹

Margie

June 21, 2020

Wonderful meditation, Thank You!

Suzanne

April 6, 2020

Beautiful meditation and prayer for the earth bringing peace, calm and safety. Thank you πŸ™πŸ½ πŸ’“πŸŒΈβœ¨

Carmen

April 5, 2020

Absolutely beautiful! The visualization is perfect! I have used this meditation for a universal mass meditation to have peace around the world! Namaste! πŸ’œβ€πŸ§‘

Judy

March 16, 2020

So needed in these challenging times. Truly beautiful. Thank you for this gift.

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Β© 2026 Evelyn C. Rysdyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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