16:00

Affirmations: Ideal Body, Ideal Vitality, Ideal Shape

by Steve Nobel

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Affirmations directly address the unconscious mind, the part of you that never sleeps, the part of you that is always listening to the thoughts you think, the words you speak, the choices you make, the everyday action you take. The unconscious mind is the part of you that generates and regenerates your physical, etheric, emotional, and mental bodies. The unconscious mind is mostly responsible for creating your reality. Allow this affirmation track to go deep into your body, deep into the cells, deep into the beliefs you hold, deep into your fluid energy field. This track is for anyone wishing to allow, attract, create a more magical way towards expeiencing their ideal body, ideal vitality, ideal body shape.

AffirmationsBodyVitalityVisualizationHealthWeight LossMind Body ConnectionNutritionHydrationExerciseBody Elemental ConnectionHigher Self ConnectionBody VisualizationAffirmations For HealthWeight Loss AffirmationsIntuitive EatingHigh Vibration FoodHydration FocusExercise AffirmationsCellular Health

Transcript

Affirmations,

Ideal Body,

Ideal Vitality,

Ideal Shape I am a Starseed Magician.

Everything is possible for me.

I am a beloved child of the universe,

And I am worthy of living a wonderfully joyful and magical life.

I am working in a loving partnership with my higher self.

I am working in a loving partnership with my body elemental,

The consciousness of my physical body.

Together we are shaping and creating an ideal body.

Together we are creating a physical vehicle that is vital,

Highly energised.

One that assists me in living a magical and graceful life.

One that assists me in doing the things I am here to do.

One where I can move along the spiritual path with miraculous energy and ease.

Focusing on my health and vitality is an important priority for me.

In this I am 100% supported by my higher self.

In this I am 100% supported by my body elemental.

Assisted by my higher self I am creating a new vision of my life.

I am creating a new vision of my physical body.

I am creating new thoughts,

New feelings that supports my vision,

A vision of my ideal health,

My ideal body shape.

I am creating a body that I love,

That I enjoy moving through this world in.

I am open to the gift of a wonderfully healthy body.

A body that is the ideal shape for me and the life I deserve to fully live.

I am worthy of a beautiful body,

A body that is the ideal shape for me.

I am the master of my mind.

I am the master of my imagination.

I am the master of my vision.

I know that consistency equals success.

Every cell of my body knows that consistency equals success.

I remember the old story of the tortoise and the hare.

There is no race to some imagined finishing line.

Every day I move forward.

Every day I celebrate my small successes.

In this journey I release all external influences.

All external pressures that demand perfection,

Demand the need to be the perfect weight,

The perfect shape for someone else.

In my mind I destroy all negative suggestions,

All negative media imagery that gets in the way of what I want to achieve.

In my mind I see myself making amazing progress each day.

In my mind I see my highest future self,

A self that is radiant,

Healthy and beautiful.

Every day I move forward.

I maintain a high and consistent focus.

I do what I need to do to slowly but surely step into my vision,

My highest vision.

Each day I get one step closer to my ideal weight,

My ideal body shape.

I easily begin to shed excess weight.

I easily begin to release toxic material that my body does not need,

That my body does not want.

I am releasing all past stress that is holding excess weight in my body.

As I shed the stress I am shedding all unnecessary weight.

As I release excess weight each day this is mirrored as I grow in confidence,

The confidence of shaping and creating my ideal body.

As I release excess weight each day then each day this is mirrored as I grow in vitality and happiness.

The happiness of shaping and creating my ideal body.

Happiness is a sign that I am on the right path.

In this ideal body I am increasingly feeling healthy,

Vibrant and strong.

I tune into my intuition each and every moment,

My gut intuition and my higher intuition.

I am learning to listen to the intuitive impulses of my body,

Impulses that direct me to optimum health and vitality.

I release all need for toxic food,

For ultra processed food,

For food full of toxic chemicals.

My eating habits are magically transforming.

Every day my ability to eat mindfully increases.

I am becoming more aware of what my body needs,

Of what increases my vitality and also what decreases my vitality.

This gift of sensitivity is a great aid for me in moving forward into my ideal weight,

My ideal body shape.

The more I listen to my body wisdom the more I live well.

I am intuitively drawn to foods that nourish my body.

I am only attracted to high vibrational food.

I am increasingly becoming repelled by low vibrational,

Highly processed toxic food.

I eat less and enjoy each mouthful more.

I release all need for toxic food and drink filled with sugar,

For I know sugar is poison to my body.

I am now listening to what my body needs.

I recognise the feeling of craving and stop to pause before I act on any ego craving.

I no longer use food as a crutch to suppress how I am feeling.

I eat only when I am hungry.

I recognise that a craving for food is actually my body craving more high vibrational water.

Drinking water that I bless decreases all food cravings.

I drink enough water to keep my body fit and healthy.

Enough water for my body to run at optimum levels.

I drink many glasses of water each day.

Water that I bless.

Water that I allow the sun to energise before drinking.

I drink an abundance of pure water.

And the more I drink,

The less hungry I feel.

Water is essential for my health and wellbeing.

I love drinking water.

I love feeling hydrated.

Drinking water helps me achieve my ideal weight,

My ideal shape.

Every day my vitality increases.

Every day I exercise my body and enjoy it.

As I begin to exercise,

I slowly get into the groove and then I find the more I do,

The more I love exercising and the way it makes me feel.

I am embracing exercise as part of my daily life.

I love moving my body.

I trust my intuition to guide me towards the perfect exercises for my body.

I am finding how much I love moving my body.

How much I find exercise energises me at every level of my being all the way down to the cells.

I am loving the new levels of vitality that exercise brings.

My body is now vibrating with positive strength and energy.

Every day the radiance of my light increases.

Every day my cells drink in more light.

Every day my body absorbs more light from the food and water I take into my body.

Every day I grow healthier and more radiant from the inside out.

Every day I grow more in love with my body.

I love my body and I know my body loves me.

I send love and healing to my body.

And my body elemental responds by assisting me on this journey.

My body elemental is my ally,

Helping me to feel healthy,

Vibrant and strong.

I am creating a body that I love,

That I enjoy moving through this world in.

I am open to the gift of a wonderfully healthy body.

A body that is the ideal shape for me and the life I deserve to fully live.

I am worthy of a beautiful body.

A body that is the ideal shape for me.

So just take a breath and allow all of these statements to be absorbed.

Into every level and layer of your body.

Sending a message deep into your body,

Deep to your body elemental,

That this is your focus.

Your ideal body,

Your ideal shape.

Many blessings.

Meet your Teacher

Steve NobelBrighton, Brighton and Hove, UK

4.9 (115)

Recent Reviews

Kiki

July 31, 2025

works every time πŸ’›thank you

Samantha

April 11, 2025

🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

Kathleen

March 27, 2025

Thank you very much, Steve. I was left with an affirmation Of my own β€œI only eat food That nourishes my soulβ€œ.

Catherine

March 14, 2025

Thank you, SteveπŸ™πŸ»πŸ™πŸ»πŸ™πŸ» I always bless my food, so why not bless the water as well?! I love the idea, will adopt thatπŸ™πŸ»πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸ™πŸ»

Beverly

March 10, 2025

🩡🩡🩡

Margie

March 9, 2025

Great affirmations! I'm going to get some water, put it in the sun, and bless it! Thank you!!

Sheryl

March 8, 2025

What a change from other meditations. I plan to use this often!

Mim

March 8, 2025

Absolutely perfect and what I need right now. Thank you so much Steve, this will be played regularly! βœ¨πŸ’œβœ¨

Karen

March 8, 2025

Thank you! πŸ’™πŸŒ€πŸ™

Cindy

March 8, 2025

I’m loving my bodyπŸ™

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Β© 2025 Steve Nobel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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