Welcome and blessings to you.
I'm Maria Gallo and I'm honored to be with you for this daily meditation and most profound awakening.
The love you seek dwells within you.
Now,
Settle into the present moment,
Sitting attentively yet comfortably.
With each breath,
Feel yourself being drawn deeper into the stillness within you.
Feel your breath as it naturally begins to slow down as you relax.
Let us bring clarity to your intention,
Which is to deeply connect and to rest in the love that dwells within you here and now.
For the love you seek,
The love you've desired your whole life,
Is present to you now.
Gently give voice to these words as you repeat after me.
The love I so desire lives within me.
The love I seek rests within my soul.
Now gently bring your attention to your heart.
Let each breath draw you deeper into this sacred ground.
Envision a warm light from within your heart.
Each gentle breath is fanning this ember of light into flame.
With each breath,
This light expands and grows brighter.
Penetrating your whole heart.
This is the light of love,
The essence of life within you.
Continue to place your attention ever so gently on your heart space.
And notice as the light seeps through your heart,
It permeates your whole being.
Through your whole body.
From the top of your head down through your arms,
Your legs and into your feet.
Perhaps you feel its warmth or a tingling sensation.
If you do,
Simply become aware of it.
If you don't,
It's okay.
No need to struggle to feel anything.
If you notice you may be trying too hard,
Gently bring your attention back to your heart.
Like the sun filling the sky,
This beautiful light is glowing brighter.
Gently permeating your whole body with each breath.
This is the light of love.
It is the energy of life within you.
Love created you.
Love breathes through you.
This light of love now flows out from your body.
Emanating from your heart,
Through your being,
Into the world around you.
This presence of light is the source of love that brought you into the world and continues to sustain your life.
Rest in this presence.
Feel the peace that it provides.
Feel the warmth that it brings.
Feel the aliveness it stirs.
Let it bring a smile to your face as you gently open your eyes.
Continue to rest in the presence of this love.
Sense the peace and joy that it brings as you move into your day.
I'm Maria and with much gratitude,
I'm honored to continue this journey of transformation with you through the deeperconnection.
Org.
Peace be with you.
