30:14

Finding Your Healing Place: Discover A Peaceful Sanctuary

by Glenda Cedarleaf

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

This transformative guided meditation is designed to help you tap into your imagination and create a peaceful sanctuary, even in times of chaos. We will embark on a journey to discover or create a healing space, whether it’s a serene location you’ve experienced or one you envision. I’ll guide you through identifying the qualities and sensations that make this place special. This peaceful sanctuary could be by the water, in a lush meadow, atop a mountain, or even in a cozy spot like your bed or by the fireplace. Through reflective questions and sensory imagery, we’ll dive into the sights, sounds, smells, and feelings that bring your oasis to life. If you prefer to explore new locations, this practice will help you discover additional healing environments each time you meditate. Featured music is "Floating" by Christopher Lloyd Clarke, providing an additional 12 minutes to further deepen your journey.

Guided MeditationVisualizationHealingRelaxationBreath AwarenessNatureSensory ImageryEmotional SafetyMusicGuided ImageryHealing Place CreationBody RelaxationVisualization StylesNature VisualizationRoom VisualizationMusic Meditation

Meet your Teacher

Glenda CedarleafUSA

4.8 (157)

Recent Reviews

Diane

September 25, 2025

Love your amazing voice your rythm Just so easy to follow along and be in a space with grace ❤️

Julie

August 13, 2025

Yet another vote priceless precious genius work of sheer beauty and peaceful relaxation to heal us. Thank you lovely Glenda x

Barbara

July 24, 2025

Excellent! Glenda, I really needed this meditation for a safe haven considering all that is going on here. Stress is very damaging to both our mental & physical health. With your guidance, I imagined myself where my parents had a cottage on the Trent Severn River….. surrounded by wilderness, slowly skimming the top of the river, listening to birds happily chirping, loons calling, & watching the white clouds make shapes in a beautiful blue sky, serene and relaxing. No negative thoughts, no painful joints, just floating peacefully. I am most grateful & truly appreciate your guidance to create a safe space, whilst lying in my bed with my dogs snoozing beside me. Thank you kindly for this gift of serenity! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Marty

July 19, 2025

Glenda thank you so much for this wonderful meditation. So calming and soothing. I loved the music too. One I will come back to again. 🙏

Susanna

July 19, 2025

Thank you Glenda for taking me to my childhood and to the person that was the most important and beloved one in my life - my dear grandmother ♥️and to her beautiful home and garden - that was the only place where I could feel really safe and seen 🙏🏼

Jeffrey

July 18, 2025

A delightful track with that creamy soothing voice. Thank you Glenda 😊 🙏

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© 2026 Glenda Cedarleaf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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