Get comfortable,
Close and relax your eyes,
Opening your internal vision.
Centre yourself now with three deep breaths.
Inhale right up through the crown of your head and exhale down through your feet into Mother Earth.
Letting go and dropping down a layer with each breath.
Allow your breath to fall into a natural rhythm.
Feel your heartbeats slowing down,
Giving yourself this sacred space on this full moon to connect and flow with your Divine Feminine Energy,
Aligning with your highest intentions.
This full moon meditation is complete with everything you need for your healing,
Transformation,
Clarity,
Insight and guidance.
Bring your awareness to the crown of your head and visualise shimmering moonlight from Mother Moon showering over you.
This divine shower of moonlight flows through the top of your head,
Down your spine,
Your neck and throat,
Shoulders and arms,
Through your beautiful heart,
Down through your ribcage,
Your stomach,
Your hips and sacral area,
Through your base,
Down each of your legs,
Now the soles of your feet anchoring into Mother Earth.
The energy of Mother Moon expands,
Filling every single cell of your being and your aura,
Raising your vibration.
You are radiating inwards and outwards.
You are safe in this protected dome of moonlight.
You are now a channel between Heaven and Earth,
Flowing with Source Energy,
Connected to the collective consciousness and all of its abundance.
This connection allows your physical,
Mental,
Emotional and spiritual bodies to be activated with Divine Moonlight Feminine Energy.
You are feeling gentle,
Nurtured,
Supported,
Open and ready to receive.
Bring your awareness to your heart chakra.
Your heart chakra is full of sensation from the inside,
Connecting and awakening your Divine Feminine Intuition.
Stay here now and ask your Divine Feminine Self what it is you need to release,
Be free from what no longer serves you or what you need to let go of.
It can be an emotion,
A feeling,
An experience,
A belief,
Health,
A person or a relationship.
Once I am silent soon,
Just breathe and release what you need for your best and highest good.
As each intention becomes clear,
See and feel your life with this intention released.
What would your life look,
Sound,
Smell,
Taste and feel like if this deepest desire was released?
Feel all the feels.
And when your ritual is complete,
With your eyes still closed,
Allow your attention to be spontaneously drawn into the breath without the need to control it.
And with your eyes still closed,
Hold to the sensations of what no longer serves you released,
Affirming mentally to the Divine Mother Moon.
I release all that no longer serves me on this full moon.
I forgive,
I heal,
I set everything,
Everyone and myself free.
My thoughts,
Beliefs and relationships are healed.
I am love.
And visualize again yourself illuminated and expansive in the Divine Dome of Moonlight,
Vibrating at a higher frequency,
Empowered and loved.
You are divinely guided and supported.
Now bring your hands in prayer position at your heart.
Allow your thumbs to feel your heartbeat.
Give gratitude to Mother Moon and your Divine Feminine Self.
You are a beautiful,
Powerful divine expression of feminine energy.
Now slowly take three deep breaths and when you are ready,
You can gently open your eyes.
The full moon represents the powerful energy in the cycle and amplifies your sacred feminine magic,
Calling us to open wide,
Do our inner work and heal through what is arising by releasing,
Forgiving and surrendering in order to welcome in the new.
Over the next few days and week,
Your guidance and healing will integrate,
So allow yourself time after this full moon ritual to self-care,
Journal and reflect to continue releasing.
And every time you practice this full moon ritual,
More and more of your Divine Feminine Tuition for your healing will be revealed to you,
Strengthening and reconnecting with your inner guidance and power.
You can replay this meditation every full moon,
Combined with my full moon ritual download to release what no longer serves you to welcome in the new.
Happy full moon blessings.
Namaste.
