Guided Meditations for Presence

4.8guided•5 min

5-Minutes Of Non-Doing

Cina Hoey, LCSW

4.8guided•7 min

Find Your Quiet When The World Feels Loud

Dr. Mariel Buqué

5guided•58 min•

Resting In Our Stillpoint

Lynn Fraser

4.8guided•15 min

15-Minute Gratitude Meditation To Instantly Feel Good

Yogi Bryan

4.9guided•22 min

Cultivating Compassion In The Here & Now

Theresa Kulikowski-Gillespie

5guided•24 min

Affirmations For Stress Relief

Katie Krimitsos

4.9guided•37 min

Yin Yoga & Mindfulness Practice - Anchor & Ground

Michelle Robertson

4.7guided•9 min

Presence And Goal Manifestation

Yogi Bryan

4.9guided•3 min

Lent 31: Gyan Mudra

Sean J Stevens

4.8guided•15 min•

Sacred Body, Sacred World

Carrie Grossman

4.9guided•33 min•

Receiving Love And Offering Gratitude - Yoga Nidra

Davina Ho

4.8guided•11 min

What Causes Anxiety And How To Release It

David Gandelman

4.8guided•17 min

Floating

Melanie Cipher

4.9guided•11 min

Navel Chakra Cleanse And Activation

Anjani Amriit

4.7guided•19 min

Healing Relaxation For Deep Peace

Katheryn Hope

5guided•22 min•

Chakra Meditation to Balance and Align Your Energy Centers

Marie Castello

4.9guided•5 min

Daily Reset: Ground Your Mind (5 Minutes)

Joshua Sundby

4.8guided•22 min

20 Minutes Of Restorative Breathing

Gary Bridgeman

4.9guided•10 min

12:12 Angel Number Portal Activation

Candy Foster

4.9guided•14 min

Beyond The Mind: Who am I?

Katharyn Havey

4.9guided•63 min•

Bedtime Affirmations For Deep Restful Sleep

Sally Clough

4.8guided•10 min

Remember Why You're Here

Jacinta Lanz

4.9guided•18 min•

Mindful Walking Meditation

Douglas Robson

4.7guided•4 min

Centering In Chaos

Laurie Cameron

4.7guided•12 min

Re-Discovering Stillness

Tony Brady

4.9guided•14 min•

Being More Present This Festive Season

Liza Colpa

5guided•613 min

All-Night Sleep Yoga Nidra With 741 Hz Music

Grace Yoga

4.8guided•6 min

A Journey Back To Stillness

Charlotte Cooper

4.7guided•8 min

Reignite Confidence & Release Shame: For Men

Lisa Welsh

4.6guided•9 min

Grounding To The Present

Patricia

4.7guided•7 min

Now Here

Jeffrey Eisen

4.8guided•21 min•

Channeling Infinite Awareness

Yair Sagy

4.7guided•4 min

5 Minute Meditation For Calm, Presence & Wellbeing

Kenna Klosterman

4.7guided•16 min

Releasing And Letting Go Meditation

Rachael Thompson

4.7guided•6 min

The Courage To Rest: A Journey To Inner Peace

Sienna Speke

4.6guided•10 min

Effortless Awareness

Jennifer Frye

4.7guided•10 min

The Unspoken Tao

Methods of Contemplation

4.7guided•11 min•

Morning Presence Meditation

Euphoria Wellness

4.8guided•8 min

Grateful Body Appreciation

Harrison Meagher

4.8guided•6 min•

Return To Center

Veerle Beelen Da Costa David

4.6guided•14 min

Letting Go Of Obsessive Thinking

Patricia Johnson

4.8guided•7 min•

Thank You For This Day

Light Energy Meditation

4.7guided•27 min

Peace Is Already Here

ciska matthes

4.7guided•10 min

Listening For Holy Sound

Caroline Vogel

4.7guided•19 min

Open The Heart Meditation

Paul Carlos

4.7guided•20 min

Guided Meditation To Receive Unconditional Divine Love

Michelle Alva

4.6guided•9 min

Relax, Recenter & Recharge

Natalie Speakman

4.7guided•4 min•

Timeless Sleep Affirmations

Nathan Williams

4.7guided•15 min

Awaken To Calm: Let Go And Find Peace In The Present Moment

Rev Rachel Harrison

4.7guided•9 min

Letting Your Heart Flower

Tess Callahan

4.7guided•15 min

15 Minute Breath Practice For Mindful Awareness

Mick Malotte

4.8guided•21 min

Occupying Your Space

Paula Alina

4.6guided•9 min

Accepting Presence With Peace And Calm

Katy Kuhlman

4.6guided•5 min

Short Breath Meditation To Release Stress & Anger

Akasha S

4.8guided•15 min

The Element Of Water: A Cleansing Journey

Elizabeth Eve

4.7guided•7 min

Observing The Breath

Wendy Hartmann

4.6guided•4 min

Focus & Concentration

Maha Bodhi, M.A.

5guided•11 min

Meditation For Grounding With The Earth And Sky

Victoria Amico

5guided•6 min

Sacred Femininity

B-Divine by Huda Sharaia

5guided•10 min

Home Is Where The Heart Is

Suze Yalof Schwartz

5guided•16 min

Awakening Energy Through Warmth And Flow

Mary Mac Gillavry

5guided•8 min

Open Meditation: Guided Introduction

Laura La Barbera

5guided•14 min•

Breathing Room

Jocelyn Bates

5guided•11 min

Cherishing The Life That's Here

Ma Moon

5guided•9 min•

Returning To Connections

Dr. Andrew D.L. Goff

5guided•9 min•

Resetting And Returning To Self Trust

Jordan Auten

5guided•6 min•

Nourishing Intentions: A Heart-Centered Practice

Sina Weber

5guided•18 min•

Live Meditation Recording - No.8

Pratika Sahayak Kshemya

5guided•6 min•

Resting In Stillness

Dr. Jerry Nuesell

5guided•9 min•

Deep Rest Beyond Thought — Only Knowing Remains (Bansuri)

Pratika Sahayak Kshemya

4.7guided•8 min

The Paper Lantern

Dr. Maor

4.6guided•10 min

Somatic Practice - Body Connection

Débora Diniz

4.8guided•8 min

Resting In Wholeness

Yair Sagy

4.8guided•10 min

10 Minutes Of Presence With Sounds & Thoughts

Nina Dewar

4.7guided•15 min

EFT Tapping For Anxiety Relief

Kate Hennessey

4.6guided•5 min

Balance

Jessica Calderon

4.7guided•17 min

Become A Sales Master Mental Movie

Gavin Masumiya

4.8guided•13 min

Nourishing Your Roots Through Gentle Movement

Aspen Marino

4.7guided•11 min

Finding Calm In Challenging Situations

Jon Unal

4.8guided•11 min

For A Moment Of Stillness At Work

Ruby Layode

4.6guided•17 min

Find Presence With The Breath

Carolyn Anne Budgell

4.7guided•3 min

3 Minutes To Now

Amanda Field

4.7guided•20 min

Holiday Meditation For Presence, Love & Light - 20 Minutes

Elisha Goldstein

4.8guided•14 min

Welcome The Present

Katy Long

4.8guided•22 min

Water Rising Induction

Breath & Beyond Collective

4.8guided•30 min

Return | A Journey Back To Love,

Khadijih Mitchell

4.8guided•16 min

4 Tips For A Daily Mindful Practice

Hicunni Chandler

4.6guided•6 min

Presence 800 Hz Meditation

Tara Hegerty

4.6guided•7 min

Grounding Root Chakra Meditation

Catherine Gerdes

4.8guided•10 min•

Grief As Sacred Remembrance

Melinda Bernstein

4.7guided•14 min

Awakening The Solar Plexus Chakra

Shai Tubali

4.6guided•11 min

Opening The Three Brains: Head, Heart, & Hara

Bill Epperly

4.7guided•9 min

Contacting The Present

Ella Walker

4.7guided•8 min

Self Love Meditation

Jesse Bax

4.8guided•10 min

Handling Thoughts Meditation

Dean Quick, MT-BC, FAMI

4.7guided•46 min

Biofield Tuning - Tuning The Throat

Mati Stegmann

4.8guided•10 min

Blossom Gazing For Peace And Joy

Catherine G Lucas

4.8guided•10 min

Beginner's Return To Self | 10-Minute (Beginner Friendly)

Elliott Treves

4.7guided•6 min

Active Listening To Get Fully Present

Elena Lipson

4.8guided•10 min

Call In Your Power Guided Grounding Meditation

Spirit Mamas

4.7guided•8 min

Your Future Is Your Present

Nathan O'Neill

4.8guided•7 min

Being With The Breath

Edith te

4.6guided•46 sec

Mindful Minute: Inner Smile

Kathy Gabriel

4.6guided•10 min

Morning Meditation For A Good Day

Emily Hayden

4.8guided•8 min

If You’re Tired Of Always Doing: Try Just Being

Anisha Maheshwari

4.7guided•6 min

Beyond “If Only"

Hale Dwoskin

4.7guided•7 min

Dealing With Emotions Mindfulness Meditation

Gretchen Haist

4.8guided•5 min

Psalms Of Summer: Presence, Awareness, Shammah

Sean J Stevens

4.6guided•3 min

Morning Meditation: I Am Ok

Hilary Lafone

4.8guided•19 min•

A Return To Your Inner Light

Heleen Ernst

4.8guided•3 min

One Moment Meditation To Pause And Connect To Presence

Sam Starr

4.7guided•11 min

Square-Breathing | Grounding Meditation | 11-Minutes

Abigail Poulton

4.7guided•11 min

Grounding Meditation

Angie Caneva

4.7guided•28 min•

For Sleep: My Sunday Night (The Sun)

Reuben Lowe

4.7guided•7 min

Here And Now Meditation

Eleri Steele

4.8guided•10 min

Focus The Breath, Unlock The Story

April Dávila

4.8guided•3 min•

3 Minute Gratitude

Sandhya Coyle

4.6guided•10 min

Strength For New Beginnings

Jen Knox

4.7guided•24 min

Being With Heartful Gratitude

Nikhil Jathavedan

4.6guided•31 min

Letting Go Of Your Thoughts To Create In The Present

Alessandrina Dorer

4.8guided•10 min

Mindful Eating Meditation

Hicunni Chandler

4.7guided•11 min

Flowing In Your Core (Yoni Meditation)

Juel McNeilly

4.6guided•7 min

Quick Calm Your Nervous System Practice With 528Hz

Kayla Hardin

4.7guided•14 min

Passage To Infinite Light

Georgiana Lotfy

4.6guided•21 min

Layers Of Awareness: Body, Mind, Heart, Presence

Dr Candice Creasman Mowrey

4.8guided•15 min

Come To Healing Presence - Meditation 76

Henrik Lennartsson

4.7guided•15 min

Short Seated Body Scan

Christoph Spiessens

4.8guided•50 min

Blessings Of Presence Meditation

Khadijih Mitchell

4.7guided•14 min

What If This Is It?

Holly Erin Copeland

4.7guided•20 min

Mindfulness Breath For Presence

Shanee Finley

4.8guided•20 min

Calm Body, Kind Heart

Mary Corelli

4.6guided•13 min

Unadorned | Simplicity Yoga Nidra | 13-Minutes

Abigail Poulton

4.8guided•5 min

Share A Sip

Missy Brown

4.7guided•5 min

Morning Intention Setting Meditation

Naomi Watkins-Ligudzinska

4.8guided•9 min

Return To The Heart: A Summer Meditation For Yoga Teachers

Caroline Layzell

4.6guided•13 min

Turn Your Discomfort Into Healing

Rose Elizabeth

4.6guided•8 min

Coming Out Of The Chaos And Back To Your Center

Melinda V. Jacobs, Transformation Guide

4.8guided•15 min

Grounding + Centering Meditation

Allison L Richard

4.7guided•7 min

The 4-Sided Breath

Grayson Kohl

4.8guided•22 min

Heaven On Earth

Rev. Dr. Cindy Paulos Msc.D

4.8guided•22 min

Heaven On Earth

Rev. Dr. Cindy Paulos Msc.D

4.7guided•9 min•

Morning Meditation For Presence And Mental Clarity

Guri Sohal

4.7guided•6 min

Activate Business Success

Nathalie Pincham

4.7guided•26 min

Body Scan + Affirmations

Scarlett Chang

4.8guided•5 min

Peace In Uncertainty - Take A Five Series

Eric Schott

4.6guided•9 min

Presence Mindfulness Meditation - Come Home To Yourself

Sommer Leigh

4.7guided•15 min

Manifest From The Stillness: A Portal To Infinite Potential

Lauren Archer

4.6guided•7 min

The Moon's Gift: Finding Serenity In The Present

Chantel Cherie Paulsen

4.6guided•14 min

Peace and Harmony

Tricia Brennan

4.7guided•15 min

Cleanse Your Chakras With Your Breath

Judy Louise

4.8guided•9 min

Sacred Breath Pause

Nikhil Jathavedan

4.7guided•8 min

Celebrate Your Aliveness

Jessi

4.7guided•8 min

Grand Rising Meditation

Danny Dang

4.8guided•5 min

Springtime Pre-Walk Breathing Meditation

Jonathon Stalls

4.7guided•25 min

Ego And Resistance To Meditation

Jeremy Rothenberg, L.Ac.

4.7guided•20 min

Letting Go Of The Meditator - 20 Minute Daily Insight

Seda Ünlüçay

4.6guided•10 min

Breath Awareness For Stress Reduction

Cecilia Shanahan

4.6guided•4 min

Short Morning Flow

Veerle Beelen Da Costa David

4.8guided•15 min

Cultivating Presence

Natassia Valli

4.8guided•1 min•

I Am Experiencing This - Higher Intensity Version

Josie Ong

4.7guided•22 min

Welcoming Uncertainty

Shelby Leigh

4.6guided•2 min

3 Deep Breaths

Nathan Sudds

4.7guided•4 min

The Quiet Side Of Happiness

Anne Lewis

4.8guided•8 min

Presence: A Guided Meditation With Patrick

Africa Yoga Project

4.6guided•6 min

Head Into Heartspace Breathing (Short Version)

Victoria Angel Heart - Tap Into Freedom

4.6guided•1 min

Morning Calm & Strength Affirmations 2-Minutes

Vimarie Monopoli

4.7guided•10 min

Self Love Practice - My Personal Meditation

Joachim Brackx

4.8guided•3 min•

Pause Here - Everything Can Wait.

Nathalie Reubens

4.8guided•13 min

Overcoming Self-Doubt

Ma Moon

4.8guided•3 min•

Pause Here - Everything Can Wait.

Nathalie Reubens

4.7guided•11 min

Intimate Mystery: Takng A Leap Of Love

Tess Callahan

4.7guided•29 min

Soothing Meditation

John Weddepohl

4.7guided•5 min

5-Minute Meditation

Becca Maureena

4.7guided•6 min

Presencing The Divine

Thomas Hübl

4.7guided•25 min

Easter 2023 Meditation And Prayer

Adi Vajra

4.8guided•13 min

Mountain Pose Meditation

Cindy

4.6guided•7 min

Equanimity Practice For Finding Peace In Turbulent Times (Shiviti)

Dr Ben Epstein

4.7guided•13 min

Greatness Is Mine To Claim

Easton Hamilton

4.7guided•14 min

New Moon In Virgo | Sacred Renewal For August 2025

Fatima Teixeira

4.8guided•7 min

Softening The Busy Mind

Amy Henry

4.7guided•5 min

A Holy Pause

Kiersten W

4.8guided•8 min•

Self-Judgment To Calm Presence

Clare Downham

4.8guided•14 min•

All Of Me ~

Dorothy Zennuriye Juno

4.8guided•8 min

Journey To The Alchemy Of Pain

Wacuri™ - Wake Up Curious

4.7guided•3 min

With You Always And Forever

Jill Alexander

4.7guided•36 min

Body Scan: Mindfulness

NeuroMeditation Institute

4.8guided•21 min

Cultivating Awareness Of The Body

Will Urbanski

4.7guided•14 min

Grounding Into The Four Layers Of Your Being

Sara Avant Stover

4.7guided•11 min

Being In The Body: A Body Awareness Meditation

Our Healing Space

4.8guided•5 min

Mindfulness Meditation For Presence And Awareness

ally lauren

4.6guided•6 min

Living Your Dream

Alison Crofton

4.7guided•5 min

Five Minute Inner Body Gaze

Charlotte Brady

4.5guided•15 min

Cleanse & Renew Body Scan

Dr Sara Smith

4.8guided•22 min

A 22-Minute Meditation | What Is Good About Today?

Ananda Nelson

4.7guided•11 min

Rapid Recalibration: Nervous System Reset

Rick William

4.7guided•5 min

Shaking: Release Stagnant Energy

Laura McIntyre

4.7guided•5 min

Shaking: Release Stagnant Energy

Laura McIntyre

4.7guided•8 min

Into Sleep

Katalin Csapenszki

4.8guided•5 min

Rest As This Moment

Wolf Kinsmen

4.7guided•2 min

022 - Your Daily Presence

Rev Thomas DeSchutter

4.6guided•8 min

Conscious Breath Work Meditation For Self Awareness

Nathan Williams

4.8guided•14 min

Grounded & Calm: A Meditation To Nurture Your Inner Flame

Kim Stone

4.8guided•7 min

Embodied Awakening: A Morning Meditation To Lead With Impact

Sienna Speke

4.7guided•17 min

Future Future, Past Past

Sarah Capua

4.7guided•11 min

True Family - Connect With Your Angelic Family Of Light

Cathy Baumann

4.6guided•11 min

A Walk In The Forest

Andrea - Qihappy

4.7guided•12 min

Calming An Overactive Mind

Lucie Caffrey

4.8guided•10 min

Bamboo Mindfulness: Cultivating Flexibility And Presence

Heidi Escoto

4.6guided•55 min

Reclaim Your Power | Transcending Our Addiction To Negative Thoughts & Emotions

Alessandrina Dorer

4.7guided•14 min

Overcoming Fear

Shireen Chada

4.7guided•14 min

Self-Forgiveness Meditation

Dri

4.7guided•19 min

Awaken Into Open-Hearted Awareness

Holly Erin Copeland

4.8guided•9 min

Rested Results Vs Rushed Results

Meris R Gebhardt

4.7guided•4 min

A Powerful Question: Can I Live With This Forever?

Boyan Milouchev

4.7guided•5 min

Contemplating Our Interdependence With Everything

Dorothea Halbe

4.8guided•6 min

Morning Alignment For Entrepreneurs & Creatives

Sasha Nova

4.6guided•20 min

Awareness As Water

Kai

4.8guided•19 min

Being Compassionate With Challenging Experiences

Li Meuser

4.6guided•1 min

The Light That Never Goes Out

John Astin

4.8guided•8 min

Conscious Breath Meditation

Krystal Clark

4.8guided•3 min

Bite-Sized Meditation: Cuppa Coffee

Mike Carnes

4.8guided•10 min

At Home In Presence

Becky Boyd

4.8guided•12 min

A Sensory Love Letter To Being Alive

Tegan Wilde

4.6guided•17 min

Surfing Uncertainty

Damian Chaparro

4.5guided•6 min

Morning Calm

Rhi

4.7guided•15 min

Claim Agency Over Your Attention - Simple Tools For Stressful Times

Meg McCraken

4.6guided•11 min

Being The Being

Sam Knight

4.7guided•20 min

Relax Into Presence - 20 Minute Talk Down For Deep Sleep

Corin Bryant

4.8guided•18 min•

Return To Self-Love - Heart-Brain Coherence Rewiring

Elmar van Dijk

4.6guided•6 min

Feel Alive Here And Now

Nina Rashid

4.7guided•8 min

Short Guided Breath ~Light Language To Balance Heart Chakra

Anua

4.8guided•15 min

Body Awareness Meditation With Ambient Rain Sounds

Cary Brief

4.7guided•12 min

Relaxing Back Into Presence

Nadine

4.7guided•6 min

Receiving, Redirecting, And Serving

Shireen Chada

4.6guided•9 min

Christ Filled Series #1: Awareness

Dr. Estella Chavous

4.8guided•21 min

Connection During The Eleventh Hour

Joy Truscott

4.7guided•20 min

Foster Focus & Presence (Sam)

Student Meditation

4.7guided•5 min

Quick Return To Presence With Chimes

Victoria Angel Heart - Tap Into Freedom

4.7guided•20 min•

Daily 10-Breath Reset

Elliott Treves

4.7guided•7 min

Stillness (7:22)

Flow to Stillness | Colleen Hetherington

4.7guided•14 min

Semi-Guided Silent Practice

Madison Cresswell

4.6guided•13 min

Let Go

Karen Anderson

4.6guided•30 min

Future Self

Joseph McClenton

4.7guided•28 min

Resting With The Angels - A Healing Meditation

Frances Peterson - The Wise Oracle

4.8guided•22 min•

The Power Of Your Presence

Francesco Garri Garripoli

4.7guided•10 min

One Blissful Moment

Jamie Markle

4.7guided•11 min•

Awaken Your Radiance: Meditation For Love & Miracles

Bassam Younes

4.8guided•11 min

Relaxing Morning Meditation: Go Beyond The Ego

Thijs Van der Helm

4.8guided•17 min

Embodied Awareness

Jane Cunningham

4.7guided•16 min

Morning Meditation & Affirmations

Steph McKendry

4.8guided•20 min

Day 46 Morning Meditation - Hurricane

Suryacitta (The Happy Buddha)

4.8guided•10 min•

Morning Meditation For Inner Peace That Never Leaves

Clare Downham

4.8guided•10 min•

Morning Meditation For Inner Peace That Never Leaves

Clare Downham

4.7guided•5 min

Take 5 Minutes To Yourself

Clara Julie

4.6guided•11 min

Giving Your Brain A Bath

Kelsey Abbott

4.7guided•10 min

Stillness, Clarity, Strength: A Quick Refresher

Paul Babin

4.7guided•6 min

Connecting To Your Inner Presence

Nana Gyesie (Pannananda)

4.7guided•20 min

Let Go Of The Externals

Tony Samara

4.7guided•19 min

No Place Like Home

Holly Erin Copeland

4.8guided•2 min•

Focus & Presence Meditation

MaryBeth Hyland

4.7guided•12 min

Slow Down And Enjoy The Ride: A Guided Journey

Katie Krimitsos

4.7guided•13 min

Connect With Your Body

Gregory Bignell

4.7guided•15 min

Breath Mastery Magic

Sally Soul

4.7guided•13 min

Somatic Centering Practice - The Four Dimensions

Bella

4.8guided•28 min

Body Scan With Expansion & Discovery

Meg Wert

4.6guided•18 min

Never Doubt Your Self

Don McAvinchey

4.6guided•23 min

Honoring Impermanence

Joana Franco

4.7guided•7 min

Returning To The Present

Jared Featherstone

4.7guided•8 min

Breathing Into Stillness

Polly Hearsey

4.7guided•21 min

No Goal Effortless Meditation

Tim James

4.7guided•10 min

Build Presence In The Heart - Simple Tools For Stressful TImes

Meg McCraken

4.7guided•5 min

Daily Soul Presence Practice

Heather Cameron

4.8guided•4 min

Preparing To Hold Space For Others

Rachel Bonifacio

4.7guided•7 min

The Resonance Of You - The Frequency Of Self-Worth

Sam Cutri

4.8guided•10 min

Breathing In The Sky

Brenton Harris

4.7guided•16 min

Walking Meditation For Total Presence

Elise

4.8guided•8 min

Core Presence 2

Neil Seligman

4.6guided•3 min

Short Grounding Practice; Release Stress To Create More Flow

Corin Hinderegger

4.7guided•10 min

Embrace Freedom: Night Meditation With Calming Fire

Fatima Teixeira

4.7guided•17 min

Tarot Meditation: Center & Surrender W/ The Wheel Of Fortune

Nicole