
10:11
10:11
At Home In Presence
by Becky Boyd
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88
This ten-minute guided meditation is intended to help you come back to presence - being with and allowing what’s here. Ends with a reading from poet and playwright, Derek Walcott, called ‘Love After Love’.
PresenceBreathingMindfulnessSelf CompassionPoetryCultivating PresencePoetry IntegrationBreathing AwarenessGuided MeditationsMeditation PosturesMind WanderingPostures
Meet your Teacher

Becky Boyd
Philadelphia, PA, United States
