At Home In Presence
10:11
10:11

At Home In Presence

by Becky Boyd

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

This ten-minute guided meditation is intended to help you come back to presence - being with and allowing what’s here. Ends with a reading from poet and playwright, Derek Walcott, called ‘Love After Love’.

PresenceBreathingMindfulnessSelf CompassionPoetryCultivating PresencePoetry IntegrationBreathing AwarenessGuided MeditationsMeditation PosturesMind WanderingPostures

Meet your Teacher

Becky Boyd

Philadelphia, PA, United States

Meet your Teacher

Becky Boyd

Philadelphia, PA, United States