Peace Is Already Here
27:33
27:33

Peace Is Already Here

by ciska matthes

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
636

Just as you are here, nothing more is needed. Of course, feelings and thoughts will appear and fade. Still, your natural presence remains untouched. In this meditation, you are led to know the natural, quiet peace that underlies all moving experience. There is nothing to do, just rest as you are.

PeaceAwarenessPresenceNon AttachmentSilenceMindfulnessRecognitionBody AwarenessDetachmentInner MindPresence MeditationMindful ObservationState Recognition

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

Meet your Teacher

ciska matthes

Amsterdam, Netherlands