00:30

Breathing Room

Name: Breathing Room
Uploaded: 2026-03-16T00:50:31.062Z
Duration: 14 min 59 s
Channel: Jocelyn Bates
Description: A deeper premium breathwork practice for the moments when you’ve been carrying too much for too long. Through physiological sighs and gentle chakra-centered breathing, this track helps you widen, take up space, soften the grip of the mind, and come back to yourself with more presence and room to breathe. Part of the A Few Minutes Under the Covers series.

by Jocelyn Bates

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A deeper premium breathwork practice for the moments when you’ve been carrying too much for too long. Through physiological sighs and gentle chakra-centered breathing, this track helps you widen, take up space, soften the grip of the mind, and come back to yourself with more presence and room to breathe. Part of the A Few Minutes Under the Covers series.

Breathwork Relaxation Presence Chakra Physiological Sigh Body Scan Shoulder Relaxation Jaw Relaxation Tongue Relaxation Breath Visualization Intention Self Affirmation Chakra Awareness Intention Setting

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA

© 2026 Jocelyn Bates. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.