04:49

The Quiet Side Of Happiness

Name: The Quiet Side Of Happiness
Uploaded: 2025-08-19T04:35:02.838Z
Duration: 4 min 49 s
Channel: Anne Lewis
Description: We often expect the emotion of happiness to be loud, consuming one that is accompanied by laughter and fun. This short meditative poem reminds us of the quiet side of happiness. Happiness can be found entwined in silence, the ordinary and the simple. It does not need grande company, it just needs to be noticed in the moment.

by Anne Lewis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

458

We often expect the emotion of happiness to be loud, consuming one that is accompanied by laughter and fun. This short meditative poem reminds us of the quiet side of happiness. Happiness can be found entwined in silence, the ordinary and the simple. It does not need grande company, it just needs to be noticed in the moment.

Happiness Mindfulness Simplicity Presence Non Striving Everyday Life Morning Mindful Presence Everyday Moments Simple Joys Morning Routine

Meet your Teacher

Anne Lewis

Melbourne, Australia

Meet your Teacher

Anne Lewis

Melbourne, Australia

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