Equanimity Practice For Finding Peace In Turbulent Times (Shiviti)

In these turbulent times, we can still pause and to reflect on how a heart and mind filled with equanimity and balance can serve as a true refuge. Equanimity arises when we can maintain a sense of balance and openness and acceptance in the midst of whatever’s happening. Cultivating the mindset and attitude of Shiviti fully and properly allows for a person to be fully present to his thoughts and feelings, by being attuned to the unfolding nature of God’s revelation in each and every moment of life.

Reviews

Thank for this inspiring meditation. Words to live by in these troubling times.
Bless you!❤️

Beautiful

Exactly what I needed this morning. I know I’ll come back to this meditation again and again!

Love this! Equanimity is my intention always, but I’ve never seen it presented though a Jewish lens before. It really resonated. ✡️☮️

A beautiful meditation... 🙏