07:13
In these turbulent times, we can still pause and to reflect on how a heart and mind filled with equanimity and balance can serve as a true refuge. Equanimity arises when we can maintain a sense of balance and openness and acceptance in the midst of whatever’s happening. Cultivating the mindset and attitude of Shiviti fully and properly allows for a person to be fully present to his thoughts and feelings, by being attuned to the unfolding nature of God’s revelation in each and every moment of life.