When we drift off to sleep at night and we finally let go of the day that has moved through us,
Moved around us,
Moved with us,
It's important that we become mindful not just of the attachment from the mind but also making an intentional choice to drop into the body and specifically the love and the gratitude we have for the miracle that we are.
It is in this miracle,
Appreciation and gratitude we can attract and manifest more of what we deserve,
More of what we wish to become.
And this all begins with our 3D physical form.
So let us all take a moment to drop into our being,
Into our body and show some appreciation and some gratitude for all of what we are,
Bringing our awareness down to our toes and our feet,
Holding gratitude on our heart for how they support us,
Help us stand strong and ground us in what we stand for.
Holding gratitude and love for our beautiful knees and the middle sections of our legs that help us stretch and bend and twist as we step forward into all the areas of life that we wish to expand into.
Holding gratitude and appreciation,
Feeling into our hips,
Our waist,
Our groin and sexual organs,
Feeling their center of gravity and the creation energy and sexual flow,
Sensual sexual flow that brings us creation,
That adds to our life force and helps us glow in the world.
Holding gratitude,
Moving to our fire and our belly of fire,
Our stomach and our solar plexus realm that holds all that we find to be true and all that we stand morally for and not for.
What makes you the beautiful you and the fiery expansion that ripples outwards.
Holding gratitude for your connection to this place of power.
As we rise up the body,
Feeling our arms by our sides,
Our fingers,
Our hands that help us express and emote and touch life to feel its fullest essence.
Holding gratitude as we lay here,
Tuning into our fingers and hands and arms and all that they help us reach out into and connect to.
Tuning into our beautiful chest and heart space,
Our opening to love and our multi-dimensional nature.
A place where we hold the balance of giving and receiving love and connect to our soul and deep spirit.
Holding gratitude,
Feeling appreciation for being able to come home to this place of loving essence.
Moving into our throat and place of divine communication.
A place and space that we can hold gratitude for,
Being able to speak the thing that needs to be spoken.
Allowing our divine truth to be heard whenever we are called to release it.
Giving ourselves full permission as we hold this gratitude in this throat center.
Moving up to our head.
Our head holds our intuitive wisdom and third eye clairvoyance.
Our ability to see beyond the physical,
To receive downloads and wisdom and connect to the ethereal.
As we open to appreciation for the top of our heads and the crown center that connects us to the all and reminds us that we are never separate.
As we hold appreciation and gratitude for all that we are.
For exactly how we are in this moment.
With our perfections and imperfections.
With our beauty and our flaws.
Holding this deep gratitude and knowing that we are enough.
That we are worthy.
And that we are valuable.
Knowing,
Feeling,
And releasing into all of this.
