Walking Meditation For Total Presence

Let's do something a little different. Grab your headphones or turn your volume right up and find somewhere where we can walk together - maybe it is around your house, backyard or maybe down the street or a local park. Wherever you are, let my voice be what guides you in this beautiful walking meditation. A meditation where simply walking will be an experience like you have never had before. We use simple movement to become so aware that you can't help but be present.

Reviews

It was a lovely experience