The Light That Never Goes Out

While the content of experience is always changing, the fact of experiencing itself is continuous, a light that can never be extinguished.

Transcript

Notice how impermanent experience is,

How thoughts,

Feelings,

And sensations appear and then vanish in a flash.

Now despite this constant coming and going of experience,

Its ever-changing nature,

Notice how the flow of experiencing itself never comes to a stop.

Feel the constancy of experiencing,

The relentless nature of it,

How experiencing never turns off even if the content of what is being experienced is perpetually changing.

See that nothing need be done,

That no effort is required to make the flow of experiencing constant,

For that is its nature,

To never cease.

Marvel at this presence,

This brilliant light of experiencing that never goes out.

Reviews

Thank you

A true experience of experiencing for me--easier done than said, haha, but.. wow!!!
Thank you so much.

Scintillatingly succinct.

Great! Also I thought at first you said "how farts, feelings, and sensations appear and disappear in a flash". Which is still a good message and I enjoyed it

Excellent way to convey the Spirit we are that never leaves us!!!! Wonderful!!’

A very nice meditation. Thanks!

This thought makes me tired. :)

Wondrously effective for one minute! Thanks!

This simple one minute meditation takes me so deep. Thank you

Thank you. A helpful way to try to better understand the observer of the observer.

Interesting. Thought provoking.🙏🏻

Profound thought.

I listened to this twice. Very thought-provoking.
Our “inspiriance” of things is the same, but it doesn’t start right away. We need to be awake for that.
Thank you for sharing this with us.
🐾🌺🦋🙏🏽🌟🌸💐🌹

Words of wisdom.
Not just a minute of meditation, something to contemplate and give an insight many forget to realize. Life IS an experience.
Thank You.

Very helpful reminder of acceptance to moments of change.
Thank you so much.