
09:45
09:45
Grounding To The Present
by Patricia
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
Join us for a 10 minutes grounding meditation to bring yourself back to the present while connecting with mother Earth through breathing practices and visualization. You will come out of this meditation feeling refreshed by the Earth's energy.
GroundingMeditationBreathingChakrasGratitudeEnergyBox BreathingCrown ChakraEnergy VisualizationsPresenceTree VisualizationsVisualizations

