
10:22
10:22
Blossom Gazing For Peace And Joy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81
This is a beautiful practice for springtime. It is a mindfulness meditation practice, that helps to cultivate presence and mindful awareness. It also helps generate peace, calm and inner stillness as well as joy and gratitude. Enjoy!
PeaceJoySpringtimeMindfulnessPresenceCalmInner StillnessGratitudeNatureGroundingSensory AwarenessNature ConnectionMindful ObservationBlossomBreathing Awareness
Meet your Teacher

Catherine G Lucas
London, United Kingdom
