Blossom Gazing For Peace And Joy
10:22
10:22

Blossom Gazing For Peace And Joy

by Catherine G Lucas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81

This is a beautiful practice for springtime. It is a mindfulness meditation practice, that helps to cultivate presence and mindful awareness. It also helps generate peace, calm and inner stillness as well as joy and gratitude. Enjoy!

PeaceJoySpringtimeMindfulnessPresenceCalmInner StillnessGratitudeNatureGroundingSensory AwarenessNature ConnectionMindful ObservationBlossomBreathing Awareness

Meet your Teacher

Catherine G Lucas

London, United Kingdom

Meet your Teacher

Catherine G Lucas

London, United Kingdom