08:19

Conscious Breath Meditation

Name: Conscious Breath Meditation
Uploaded: 2022-11-22T21:57:05.000Z
Duration: 8 min 19 s
Channel: Krystal Clark
Description: Take a moment to tune into your breath with this short guided meditation. Our breath is a powerful tool for finding presence in our bodies and the moment. There is nothing you need for this practice, just yourself, exactly as you are. Find a comfortable place to settle in, turn your attention inward and experience the effects of conscious breathing.

by Krystal Clark

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a moment to tune into your breath with this short guided meditation. Our breath is a powerful tool for finding presence in our bodies and the moment. There is nothing you need for this practice, just yourself, exactly as you are. Find a comfortable place to settle in, turn your attention inward and experience the effects of conscious breathing.

Present Moment Body Scan Breathing Pranayama Meditation Presence Conscious Breathing Present Moment Awareness Paced Breathing Diaphragmatic Breathing Breathing Awareness Guided Meditations

Meet your Teacher

Krystal Clark

Ontario, Canada

Meet your Teacher

Krystal Clark

Ontario, Canada

© 2026 Krystal Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.