10:41

Somatic Practice - Body Connection

Name: Somatic Practice - Body Connection
Uploaded: 2022-09-14T10:59:15.000Z
Duration: 10 min 41 s
Channel: Débora Diniz
Description: Through this meditation you will connect with your body in a deep and profound manner. This guided meditation allows you to work on and strengthen your relationship with your body. It will make you feel more present, safe and secure in your own skin. Allow yourself to be guided in this meditation back to yourself.

by Débora Diniz

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Through this meditation you will connect with your body in a deep and profound manner. This guided meditation allows you to work on and strengthen your relationship with your body. It will make you feel more present, safe and secure in your own skin. Allow yourself to be guided in this meditation back to yourself.

Body Awareness Sensory Perception Breathing Massage Gratitude Presence Safety Security Deep Breathing Self Massage Affirmations Body Connection Guided Meditations Self Affirmations Somatic

Meet your Teacher

Débora Diniz

7630-174 São Luís, Portugal

Meet your Teacher

Débora Diniz

7630-174 São Luís, Portugal

© 2026 Débora Diniz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.