
18:18
18:18
Never Doubt Your Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.1k
Recorded from a Live Event here on InsightTimer, this meditation will take you gently into your own natural awareness of Presence, of the Stillness we all have. We can get better and better at accessing that Stillness, and never have to worry about "improving" it, or "making it better". It just is what it is. I hope you enjoy this meditation. The photo is from Aziz Acharki.
Self AwarenessStillnessBody MindConsciousnessPresenceMeditationNon Judgmental AwarenessBody Mind StatesBreathingBreathing AwarenessNon JudgmentPhysical SensationsReturning To Presence
Meet your Teacher

Don McAvinchey
Santa Fe, NM, USA
