Daily 10-Breath Reset

It only takes a little break to be able to recenter yourself & prepare for whatever lies ahead. In this shorter meditation, Elliott offers a unique practice to ground, recharge, & empower when you don’t have that much time. You will be aligning your energies with the clarity, wisdom, & strength inside of you. Part of Elliott's “Micro Reminder” series. Accompanied by soothing synths & nature sounds. An ending bell is included. Thank you for your donations.

Reviews

Thank you Elliott for this beautiful breathing meditation.
Your beautiful word is reminding us how powerful each breath can be and that’s all we need to be in the moment.🙏♥️🤍💙🙏

Thank you for this beautiful meditation Elliott 🌻 Namaste

Appreciate to share my meditation practice with you🌿
These words are for the present moment and the meditation with these beautiful affirmations and deep cleansing breathing exercises is suitable for beginners and advanced practitioners.
Thank you for this very timely, fresh and inspiring, thought-provoking input.
Pranam🙏🏾

I was beautifully centred, very relaxed and at peace. Presence is truly my essence and my divine breath is my power 🕊️💫🤍.

Thank you so much for a profound practice, Elliott🙏🏻

🌻❤️