20:23

Day 46 Morning Meditation - Hurricane

Name: Day 46 Morning Meditation - Hurricane
Uploaded: 2026-03-05T14:27:38.216Z
Duration: 20 min 23 s
Channel: Suryacitta (The Happy Buddha)
Description: Please note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 4 to 5-minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

by Suryacitta (The Happy Buddha)

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Please note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 4 to 5-minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Meditation Mindfulness Breathing Awareness Mantra Metaphor Mind Control Presence Metaphor Usage Body Awareness Sound Awareness Breath Focus Mantra Usage Non Judgmental Awareness

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

© 2026 Suryacitta (The Happy Buddha). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.