00:30

I Am Experiencing This - Higher Intensity Version

by Josie Ong

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
127

When you need to be present with yourself and your strong emotions, listen to this bonus track "Higher Intensity - I am Experiencing This, I am Witnessing This, I am Processing This". There is a lower-intensity version available on Insight Timer as well. Produced by Josie Ong Media Inc.

Self AwarenessRepetitionPresenceEmotionsIntensityRepetition Techniques

Transcript

I am experiencing this.

I am witnessing this.

I am processing this.

I am experiencing this.

I am witnessing this.

I am processing this.

I am experiencing this.

I am witnessing this.

I am processing this.

I am experiencing this.

I am witnessing this.

I am processing this.

I am experiencing this.

I am witnessing this.

I am processing this.

Meet your Teacher

Josie OngVancouver, BC, Canada

4.7 (19)

Recent Reviews

Caitlin

August 19, 2025

Wow. Lovely and powerful practice. Resonated very much with these mantras right now. 🥰🙏🫶✌️✨️

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© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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