14:46

Beyond The Mind: Who am I?

Name: Beyond The Mind: Who am I?
Uploaded: 2022-03-01T22:47:09.000Z
Duration: 14 min 46 s
Channel: Katharyn Havey
Description: The ancient practice of self-inquiry is how we begin to take the position of the observer- creating space between us and the mind. In this meditation, Katharyn presents the opportunity to experience the freedom that comes from stepping outside of the mind's spectrums & polarities and moving into the rest beyond thought.

by Katharyn Havey

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

504

The ancient practice of self-inquiry is how we begin to take the position of the observer- creating space between us and the mind. In this meditation, Katharyn presents the opportunity to experience the freedom that comes from stepping outside of the mind's spectrums & polarities and moving into the rest beyond thought.

Self Inquiry Freedom Mindfulness Breathing Body Scan Relaxation Mind Body Connection Hormonal Balance Emotional Awareness Aging Heart Breathing Muscle Relaxation Thought Observation Body Mind Spirit Connection Emotional Differentiation Low Vibrations Observation Vibrations

Meet your Teacher

Katharyn Havey

Los Angeles, CA, USA

Meet your Teacher

Katharyn Havey

Los Angeles, CA, USA

© 2026 Katharyn Havey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.