36:17

Body Scan: Mindfulness

Name: Body Scan: Mindfulness
Uploaded: 2021-01-05T00:49:50.000Z
Duration: 36 min 17 s
Channel: NeuroMeditation Institute
Description: In this meditation, the listener will be guided to scan their entire body, part by part, and enter a state of greater presence and relaxation. The track incorporates peaceful music and helpful guidance to those that hear.

by NeuroMeditation Institute

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

896

In this meditation, the listener will be guided to scan their entire body, part by part, and enter a state of greater presence and relaxation. The track incorporates peaceful music and helpful guidance to those that hear.

Meet your Teacher

NeuroMeditation Institute

Eugene, OR, USA

Meet your Teacher

NeuroMeditation Institute

Eugene, OR, USA

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