
10:24
10:24
One Blissful Moment
by Jamie Markle
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
475
This is a 10 minute meditation to give you a break from the crazy of life. A chance to get centered and present, a “reset” to the day. It is the ultimate chance to sit with yourself and breathe, coming back to what matters.
MeditationBreakResetBreathingBody AwarenessSelf ReflectionGratitudeEmotionsCreativityFocused BreathingCenteringCreative InsightsEmotions DynamicsPresenceSilent Meditations
Meet your Teacher

Jamie Markle
Tyler, TX, USA
