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Resetting And Returning To Self Trust
by Jordan Auten
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
A gentle meditation to quiet the mind, soften the body, and return to self-trust. Through grounding awareness and intentional stillness, this practice supports clarity, presence, and intuitive listening beneath the noise of daily life. Close by anchoring into the mantra: I release the noise, and I return to self-trust.
MeditationSelf TrustIntuitionSelf WorthLetting GoGroundingBody AwarenessVisualizationAffirmationPresenceInner WisdomIntuition ConnectionGrounding TechniqueHeart Visualization
Meet your Teacher

Jordan Auten
Los Angeles, CA, USA
