09:29

Relax, Recenter & Recharge

Name: Relax, Recenter & Recharge
Uploaded: 2021-04-16T07:01:28.000Z
Duration: 9 min 29 s
Channel: Natalie Speakman
Description: Sometimes everyone needs a mini-timeout from the stress of the day. Taking a mindful moment to relax, recenter, and recharge will allow for greater productivity and inspiration to flow naturally. Join Natalie as she guides you into presence and relaxation so you can returned refreshed to the tasks at hand.

by Natalie Speakman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

Sometimes everyone needs a mini-timeout from the stress of the day. Taking a mindful moment to relax, recenter, and recharge will allow for greater productivity and inspiration to flow naturally. Join Natalie as she guides you into presence and relaxation so you can returned refreshed to the tasks at hand.

Relaxation Mindfulness Productivity Inspiration Presence Breathing Body Scan Letting Go Energy Meditation Gratitude Deep Breathing Energy Awareness Heart Gratitude Joyful Meditations Recentering Recharging

Meet your Teacher

Natalie Speakman

Bali, Indonesia

Meet your Teacher

Natalie Speakman

Bali, Indonesia

© 2026 Natalie Speakman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.