Bedtime Affirmations For Deep Restful Sleep
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Bedtime Affirmations For Deep Restful Sleep

by Sally Clough

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
359

Hello dear ones, Let's get ready for a deep, restful, and relaxing night's sleep with these bedtime affirmations. These wonderful affirmations help you to let go of the day, to be grateful and at ease as you journey into a sweet slumber, and get ready to welcome in tomorrow. The affirmations repeat every 9 minutes, so you can feel free to let go of actively listening to them as you drift off to sleep, the affirmations will continue to work with your subconscious mind as you sleep. Make yourself comfortable and get ready to drift off into a blissful night's sleep. These affirmations are gently accompanied by quiet flute and piano music. Music generously provided by Leigh Robinson of Nature's Eye. Rest well dear ones.

SleepAffirmationsRelaxationLetting GoGratitudeSelf LoveCalmStress ReductionMusicBedtime AffirmationMuscle StretchingDeep BreathingSelf ForgivenessThought SuspensionTrust JourneyCalming ThoughtsSafe SpaceUndisturbed Sleep

Meet your Teacher

Sally Clough

United Kingdom

Meet your Teacher

Sally Clough

United Kingdom