The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmotions are our way of sensing and responding to the world. Meditation opens up space in our mind where we see and feel objectively. From this place we then learn to recognize and accept difficult emotions by dealing with them in a healthy way.
Read more

4.9guided•20 min
Chakra Cleanse Meditation - 20 Min Daily Insight
Sonic Yogi
4.8guided•9 min
Owning Your Truth In Addiction
Pamela Rueda
4.8guided•9 min
NSDR Meditation | 10-Minute Mental Reset
Alisha
4.8guided•18 min
Self Love | Guided Practice
Emyrald Sinclaire
4.9guided•5 min
Grandmother Spider Prayer For Acceptance
Zawadi Nyong'o
4.8guided•12 min
Fire Drill: Internal Family Systems (IFS)
Dr Richard Schwartz
4.8guided•16 min
Shared Story Series: Longing
Bethany Auriel-Hagan
4.8guided•11 min
The Wanting Mind
Joseph Goldstein
4.9guided•12 min
New Year Healing & Manifestation
Liza Colpa
4.9guided•15 min
Simple Clearing For Your Physical & Energetic Body
Kimberly
4.8guided•16 min
Safe in the Light of Love (extended)
Bethany Auriel-Hagan
4.8guided•35 min
Boost Your Fertility Meditation
Aluna Moon
4.9guided•35 min
Freedom To Awaken
Zoe Kanat
4.9guided•20 min
Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies
Steve Nobel
4.9guided•23 min
Self-Compassion Healing Meditation
Kate James
4.9guided•31 min
Guided Meditation To Open Chakras & Ground Your Energy
Pura Rasa
4.8guided•17 min
The Secret Of Self-Healing
Tomek Wyczesany, Ph.D.
4.8guided•20 min
Calming Mountain Mindfulness
Glenda Cedarleaf
4.8guided•7 min
Calming Your Parts: IFS Meditation
Dan Roberts
4.9guided•61 min
Affirmations For Healthy Weight
Kathryn Remati
4.9guided•29 min
Whispers
Annemaree Rowley
4.9guided•20 min
Energy Healing Breathwork
Kirsty Lyon
4.7guided•20 min
Loving-Kindness With Self-Compassion
Kristin Neff
4.9guided•74 min
Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth
Alessandrina Dorer
4.9guided•40 min
Embody Your Feminine Fire Practice
Alexandra Roxo
4.9guided•18 min
Wake the Witches
Enchanted Journeys with Sarah Robinson
4.9guided•23 min
Sunshine
Annemaree Rowley
4.8guided•18 min
Harness And Heal The Heart Chakra
Carrie Suwal
4.9guided•35 min
Bloodline Clearing Transmission
Steve Nobel
4.9guided•47 min
The Unbound Self - Unravelling The Story Of Lack
Sez Kristiansen
4.9guided•11 min
12 Chakra Light Language Vocal Activation (3 times each)
Marlia Coeur
4.8guided•15 min
Nervous System Regulation
Lexy Davis
4.8guided•20 min
Open To Your Soulmate
Jason McGrice
4.8guided•9 min
I Am Enough (Affirmative Practice)
Amanda Sellers
4.9guided•24 min
Rewild Yourself - Restoring & Protecting Your Wild Heart
Sez Kristiansen
4.9guided•33 min
Angels Of Serenity Transmission: Transmuting Anything That Disturbs Your Peace
Steve Nobel
4.8guided•9 min
Vagal Nerve Meditation
David Hayden
4.8guided•19 min
Loving Presence Meditation
Tara Brach
4.8guided•9 min
Morning Energy Breathwork
Sakshi Gupta
4.8guided•10 min
10-Minute Chakra Affirmation
Vaz Sriharan
4.8guided•9 min
Breathe & Be Here
Lisa Jakub
4.9guided•22 min
Affirmations: I Am Now Embracing Optimum Health & Wellbeing Multidimensionally.
Steve Nobel
4.8guided•24 min
"Turning Toward" Physical Pain
Dave Potter (Palouse Mindfulness)
4.7guided•15 min
Loving This Life - Happiness (Metta Practice)
Tara Brach
4.9guided•14 min
Super Quick Alignment Meditation
Steve Nobel
4.7guided•4 min
Note To Self: Meditation For Inner-Peace
Alex Elle
4.7guided•45 min
Journey Through Pain
Andy Hobson
4.9guided•64 min•
Yoga Nidra: Nervous System Resilience | Manomaya Kosha
Natalie Moon
4.8guided•12 min
Glowing From The Inside Out
Amanda Sellers
4.8guided•10 min
From Reacting To Responding
Dora Kamau
4.8guided•18 min
Soothe With 'The Soften' (Nervous System) Full Version
Reuben Lowe
4.9guided•30 min
I am Safe, I am Safe To Heal: Binaural Piano 30 Minutes
Rev Rachel Harrison
4.8guided•28 min
Healing The Inner Child
Andrew Johnson
4.8guided•44 min
The Lavender Fields Of Provence
Michelle's Sanctuary
4.9guided•33 min
Transforming A Situation Meditation
Steve Nobel
4.9guided•16 min
Manifesting A Connection To Trust And Intuition Over Fear
Liza Colpa
4.8guided•10 min
From Reacting To Responding
Dora Kamau
4.8guided•18 min
Soothe With 'The Soften' (Nervous System) Full Version
Reuben Lowe
4.9guided•30 min
I am Safe, I am Safe To Heal: Binaural Piano 30 Minutes
Rev Rachel Harrison
4.8guided•28 min
Healing The Inner Child
Andrew Johnson
4.8guided•44 min
The Lavender Fields Of Provence
Michelle's Sanctuary
4.9guided•33 min
Transforming A Situation Meditation
Steve Nobel
4.9guided•16 min
Manifesting A Connection To Trust And Intuition Over Fear
Liza Colpa
4.8guided•13 min
Sacred Flute: Meditation For Letting Go
Glenda Cedarleaf
4.8guided•19 min
Mountain Meditation (Love And Light Version)
Andy Hobson
4.9guided•17 min
Tree Meditation
Andy Hobson
4.9guided•120 min
Foster Self Love & Self Worth Sleep Meditation
Nicky Sutton
4.8guided•17 min•
Feeling Seen
Alex Elle
4.9guided•12 min
Send Love And Hugs To Someone Guided Meditation
Nicky Sutton
4.8guided•32 min
MBSR Sitting Meditation (32 min)
Dave Potter (Palouse Mindfulness)
4.8guided•29 min
Relaxation And Healing
Debra Ford
4.8guided•17 min
Awareness Of An Abundant Heart
Tomek Wyczesany, Ph.D.
4.8guided•17 min
Whole Body Healing
Arielle Margalit Hecht
4.9guided•12 min•
New Beginnings Phoenix Meditation
Liza Colpa
4.9guided•22 min
Higher Light Decree: Clearing Negative Portals/Seals, False Light and Dark Interference.
Steve Nobel
4.9guided•39 min
Heart Meditation: Metta — Technology For Conditioning
Ruth King
4.8guided•39 min
Affirmations For Self-Love: Sleep Session
Ellen Mouton
4.9guided•24 min
Ancestors and Angels
Easton Hamilton
4.9guided•22 min•
Freedom From Shame
Lalah Delia
4.9guided•21 min
Finding Wholeness Through Vulnerability - Meditation
Sez Kristiansen
4.8guided•15 min
Receive Reiki Energy Transmission
Mythological Goddess
4.8guided•25 min
Kundalini Rising
Cory Cochiolo
4.8guided•59 min
Guided Meditation For Lucid Dreaming, Deep Sleep & Dream Recall
Pura Rasa
4.9guided•20 min
Waterfall Chakra Wash II - Long Play
Lee Papa
4.8guided•18 min
Breathwork For Deep Healing
Kirsty Lyon
4.9guided•27 min
Shadow Work For Parents
Catherine Liggett
4.9guided•50 min
Receiving Kwan Yin Bodhisattva's Blessing
Ajahn Achalo
4.8guided•33 min
4 Gateways Of Soul Liberation - Healing Meditation
Vaz Sriharan
4.8guided•15 min
I Am Strong
Alexandra Love
4.8guided•8 min
Affirmations For Release And Energetic Reset
Maryam Aishah
4.8guided•27 min
Healing Trauma Meditation
Andrew Johnson
4.9guided•17 min
Yoni Connection And Energy Clearing
Elena Lynn Wolfbrandt
4.9guided•30 min
Mother Mary (Most Powerful) • Guided Meditation
Pura Rasa
4.9guided•41 min
Powerful Aura Cleanse, All 7 Layers, Guided Meditation
Pura Rasa
4.8guided•15 min
Manifest With The New Moon
Aluna Moon
4.9guided•19 min
Healing Light & Water
Lynne Clark Brunson MS LMFT
4.8guided•25 min
Perfect Week, Day 5: Self-Acceptance
Tomek Wyczesany, Ph.D.
4.9guided•25 min
Energy Cleanse
Kamala K Brown
4.8guided•9 min
Higher Light Decree: The Twin Flame Connection
Steve Nobel
4.8guided•10 min
Chakra Cleanse Meditation - 10 Min Daily Insight
Sonic Yogi
4.8guided•9 min
Healing For Injury, Surgery, Or Illness
Julie Peters
4.8guided•16 min
Nourishing Self Compassion
Ellie Grace
4.9guided•33 min
Black Angelic Fire Transmission: Clearing Toxic Lower Energies In Your Physical Vehicle
Steve Nobel
4.9guided•22 min
Super Quick Crystal-Rose Shield Meditation: Neutralising Negative Energetic Projection.
Steve Nobel
4.8guided•3 min
Prayer To Mother Mary
Georgiana Lotfy
4.8guided•27 min
Healing Heart & Mind
Arielle Margalit Hecht
4.8guided•11 min
You Are Always Safe, You Are Always Loved
Nicole Bayliss
4.9guided•71 min
Sacred Dreaming With Mother Mary
Rebekah Muir Zecker
4.8guided•46 min
Help Heal Inner Child Shame and Guilt
Lisa A. Romano
4.7guided•15 min
Mindfulness For Anxiety - Practice
Nick Begley
4.9guided•20 min
I Am Safe - Words Of Affirmation For Black Women
Fatima Farmer
4.8guided•21 min
Awareness Of The Freedom Within
John Siddique
4.9guided•31 min
Quantum Energy Healing Meditation For Body, Mind, Spirit & The World With Reverend Doreene Hamilton & Liberate Healers
Liberate Yourself
4.8guided•60 min
The Cozy Attic On A Stormy Night: A Sleep Story
Michelle's Sanctuary
4.8guided•12 min
Cleanse And Protect Your Energy
Prashanti Paz
5guided•60 min
Global Womb Healing Shamanic Ceremony & Guided Meditation In 432hz
Lisa Magdalena Bardell
4.8guided•10 min
Healing The Seeds Of Comparison - 10 Min
Jason McGrice
4.9guided•62 min
COVID-19 Healing Practice
Anne-Marie Avalon
4.8guided•60 min
The Sea Cliff: A Sleep Story With Positive Affirmations
Michelle's Sanctuary
4.8guided•10 min
Cultivating Joy
Cecily Bumbray
4.8guided•11 min
I Am Enough - 11 Min Daily Insight
Annemaree Rowley
4.8guided•43 min
Deep Sleep For Health And Healing (44 min)
Heather Deane
4.9guided•27 min
Lineage Clearing - Sacred Feminine Alchemy Journey
Eleftheria Kakambouras
4.7guided•6 min
Morning Gratitude For Developing Awareness Of The Blessings Around Us
Ranjith Vallathol
4.9guided•16 min•
Mini Centering For Emotional Integration
Jennifer Piercy
4.8guided•7 min
Arcturian Healing Light Frequency
Manuela Caranci
4.9guided•23 min
Altered State, Shamanic, And Alkaline Breath Work
Ryan Bean
4.8guided•41 min
Yoga Nidra For Wholeness And Connection
Maria McDonald
4.8guided•34 min
Yoga Nidra for Deep Healing Sleep & Inner Transformation
Dr. Liz Slonena
4.8guided•7 min•
Holding The Younger You
Lisa Olivera
4.9guided•32 min
The Healing Power Of Love
Linda Hall
4.8guided•44 min
Awaken Your Inner Love
Vaz Sriharan
4.8guided•9 min
Reconnect With Your True Self
Tomek Wyczesany, Ph.D.
4.9guided•33 min
Removing Negative Portals Meditation
Steve Nobel
4.9guided•11 min
Higher Light Decree: I Am A Sovereign Warrior Of Light
Steve Nobel
4.8guided•11 min
Heart Meditation
Sura Flow
4.9guided•26 min
DNA Activation
Antje Firla
4.9guided•120 min
Inner Child Healing Sleep Meditation
Nicky Sutton
4.9guided•19 min
Multidimensional Safety
Fallon Stone
4.9guided•21 min
Affirmations For Healing From Narcissistic Entanglements
Susan Meyer
4.9guided•33 min
Removing Negative Portals Meditation
Steve Nobel
4.9guided•11 min
Higher Light Decree: I Am A Sovereign Warrior Of Light
Steve Nobel
4.8guided•11 min
Heart Meditation
Sura Flow
4.9guided•26 min
DNA Activation
Antje Firla
4.9guided•120 min
Inner Child Healing Sleep Meditation
Nicky Sutton
4.9guided•19 min
Multidimensional Safety
Fallon Stone
4.9guided•21 min
Affirmations For Healing From Narcissistic Entanglements
Susan Meyer
4.9guided•5 min
Contemplative Prayer Of Healing
Maria Gullo
4.8guided•16 min
Send Healing to Loved Ones
New Horizon
4.9guided•60 min•
Deep Sleep For Health, Healing And Happiness
Heather Deane
4.9guided•10 min•
Comfort For Deep Feeling Sensitive Souls In A Painful World
Mar Healy
4.8guided•16 min
Guided Meditation: Your Life Is The Proof
Alex Elle
4.7guided•4 min
I Am Safe
Shakti Sutriasa
4.9guided•11 min
What Would Love Do?
Lucy Love
4.9guided•19 min
Super Quick Self-Love: Releasing Judgement, Opinions And Projections
Steve Nobel
4.8guided•92 min
Law Of Connection Affirmations Healing Sleep
Jamen Moss
4.9guided•33 min
Root Chakra Healing Meditation, Unblocking + Activation
Pura Rasa
4.9guided•39 min
Wild Mind - Returning To Our Essential Nature
Sez Kristiansen
4.8guided•28 min
Your Clairvoyance Practice | Third Eye Activation
Pura Rasa
4.8guided•10 min
I See You And I Love You
Lucy Love
4.9guided•32 min
Implant-Device Removal Practice: Neutralising 4D Interference Technologies
Steve Nobel
4.9guided•46 min
Manomaya Kosha - Sensing Opposites
Ally Boothroyd
4.9guided•10 min
Self-Compassion Somatic Experiencing® Self-Touch Meditation
Anahita Navab Holden
4.9guided•17 min
The Guest House: Welcoming Your Emotions
Michael
4.9guided•44 min
Ultraviolet Angelic Fire-Solar Angelic Fire Transmission: Clearing And Healing The Pain Body
Steve Nobel
4.8guided•7 min
6 Qigong Healing Sounds For Emotional Balance
Kerrie Womersley
4.8guided•15 min
Opening, Aligning And Balancing Your Chakras
Padma Rukmini devi dasi
4.9guided•4 min
Dear Black Woman, Soften
Brittany Pollard
4.8guided•32 min
Guided Meditation For Healing The Body And Mind
James Cole
4.9guided•17 min
EFT To Support The Nervous System
Sal Worringham
4.8guided•31 min
Detach & Release Toxic Ties
Katharine Chestnut
4.8guided•12 min
Healing Meditation Through Release & Restoration Of The Body
Luke McLeod
4.9guided•29 min
Grief: Riding The Waves
Patty Hlava, Ph.D.
4.8guided•38 min
Inner Resource Yoga Nidra
Ally Boothroyd
4.7guided•15 min
Loving Kindness Meditation
Penny Brown
4.9guided•33 min
Notice & Be Neutral (Feminine Awakening)
Joy Truscott
4.8guided•14 min
Loving Kindness Meditation
Valerie (vimalasara) Mason-John
4.8guided•15 min
Meeting Anxiety With Love
John Siddique
4.8guided•18 min
Personal Transformation: Becoming The New You
Alessandrina Dorer
4.8guided•10 min
I Am Loved. I Am Worthy. I Am Enough
Yogi Bryan
4.9guided•18 min
7 Chakra Healing Guided Meditation, Aura Cleanse With Reiki
Pura Rasa
4.8guided•17 min
Chakra Balancing
Masha @ Vibrant Yoga
4.8guided•23 min
Hypnotic Healing
Fred Wood
4.9guided•14 min
Release Fear With The Arcturian Freedom Frequency AFF
Manuela Caranci
4.9guided•35 min
Guided Self Reiki Healing
Deanne Bennett
4.9guided•16 min
Extra Love + Support (For When You're Struggling)
Darius Bashar
4.8guided•28 min
Cord Cutting Meditation | Release Unhealthy Attachments
Alisha
4.8guided•15 min
Healing Forest Meditation
Jessie
4.8guided•60 min
Foggy Night In The Redwoods: A Sleep Story & Meditation
Michelle's Sanctuary
4.9guided•26 min
Sacral Chakra Healing
Vaz Sriharan
4.9guided•33 min•
Yoga Nidra To Vanquish Anxiety
Annemaree Rowley
4.8guided•33 min
Embodied Journey: 'Parts Work'
In Memory of Ralph De La Rosa
4.8guided•14 min
Joyful Trust
Christy Snow
4.9guided•11 min
Meditating With RAIN
Tara Brach
4.8guided•27 min
Living Presence
Tara Brach
4.8guided•15 min
New Moon Energy (New Cycle)
Pura Rasa
4.9guided•26 min
Sacral Chakra Healing
Vaz Sriharan
4.9guided•33 min•
Yoga Nidra To Vanquish Anxiety
Annemaree Rowley
4.8guided•33 min
Embodied Journey: 'Parts Work'
In Memory of Ralph De La Rosa
4.8guided•14 min
Joyful Trust
Christy Snow
4.9guided•11 min
Meditating With RAIN
Tara Brach
4.8guided•27 min
Living Presence
Tara Brach
4.8guided•15 min
New Moon Energy (New Cycle)
Pura Rasa
4.9guided•16 min
Using Reiki To Manifest
Nicole Robinson
4.9guided•43 min
Self Forgiveness | Achieve Complete Forgiveness Of Yourself
Alessandrina Dorer
4.9guided•10 min
Positive Energy For Parents Meditation
Chelsea Pottenger
4.8guided•17 min
Healing Light For The Body
Laura Pageau
4.8guided•159 min
Experience Complete Physical, Mental, Emotional & Spiritual Healing
Alessandrina Dorer
4.8guided•16 min
Clear Your Body Of Any Negative Imprints
Petra Zikmund
4.9guided•16 min•
Relax In The Rain
Andy Hobson
4.8guided•18 min
Reparenting Guided Meditation - Deactivating Triggers
Fatima Farmer
4.8guided•16 min
Divine Comfort & Reassurance: Feel Held & Supported During Challenging Times
Aluna Moon
4.8guided•14 min
Heal Your Headache
Cory Cochiolo
4.9guided•7 min
Ho'oponopono: A Self-Forgiveness Practice
Barbara Faison
4.8guided•21 min
An Energy Magic Sleep Spell For Pain, Sickness, Or Sadness
Julie Peters
4.9guided•47 min
Divine I AM Crystalline Grids Transmission: Healing & Connection (With Crystal Bowls)
Vaz Sriharan
4.9guided•23 min
Chakra Balancing For Deep Relaxation
Satyavani Gayatri
4.9guided•13 min
The Crystal Pyramid Meditation With Archangel Raphael & The Emerald Green Healing Ray
Mel Collins - HSP
4.8guided•23 min
The Healing Sanctuary
Vaz Sriharan
4.8guided•19 min
Evening Hypnotic Meditation: Expanding The Light to Release Pain
Sam Hazledine
4.9guided•8 min•
Welcoming Prayer For Letting Go
Maria Gullo
4.9guided•39 min
Transformational Breathwork Journey
Sarah Lane
4.9guided•5 min
Lean Into Love - Raising Our Vibration In 2020
Susy O'Hare
4.9guided•22 min
Enter The Forest: Meeting The Great Mystery
Vaz Sriharan
4.9guided•13 min
Divine Feminine Energy - Sacral Chakra Reiki
Jade Mordente
4.9guided•9 min
Pranayama And Meditation To Remove Energy Blocks
Erin Geraghty
4.9guided•25 min
Open Heart And Inner Child Meditation
Bodhi Samuel
4.9guided•36 min
Powerful DNA Upgrade, Positive Energy Awakening Meditation
Pura Rasa
4.7guided•36 min
Full iRest Yoga Nidra Practice
Richard Miller
4.8guided•18 min
Be Your Best Friend
Pamela Rueda
4.8guided•21 min
Self-Care In Times Of Difficulty
Tomek Wyczesany, Ph.D.
4.8guided•18 min
Remove Inherited Dysfunctional or Unhealthy Beliefs
Michelle Chalfant
4.9guided•33 min
Rising Sun Meditation: Activating Your Solar Plexus Chakra
Steve Nobel
4.8guided•13 min
528Hz Meditation For DNA Repair & Love Activation
the frequency dj
4.9guided•18 min
Light Warrior: Embracing Darkness With Love
Carrie Suwal
4.8guided•29 min
Transmit Cleansing Healing Light to Another Person
Steve Nobel
4.9guided•7 min
Unconditional Love For Loss Of Pet
Justin Randolph
4.8guided•11 min
Unblock Energy - Chakra Meditation
Amanda Sellers
4.9guided•20 min
Chakra Balancing
Marta Wanderlust
4.8guided•59 min
Surrender & Allow
Melissa Field
4.8guided•33 min
Soft Butter Meditation For Healing And Combatting Exhaustion
Samaneri Jayasara
4.8guided•21 min
Wholeness Through Just Being
Stephan Pende Wormland
4.8guided•38 min
Yoga Nidra For A Grateful Heart
Maria McDonald
4.7guided•5 min
Letting Go
Bhante Sujatha
4.9guided•9 min
Busy Mom Meditation
Amanda Sellers
4.7guided•16 min
Befriending Anxiety
Willa Blythe Baker
4.8guided•5 min
Depression Lies. So Does Anxiety.
Kate Swoboda
4.9guided•5 min
Begin Bright Series: Day 14 - The Magic Of Mistakes
Peacebeam
4.8guided•20 min
Gratitude Practice
Azriel Ferro
4.8guided•12 min
Trauma Healing - Start Where You Are
Dr. Megan Kirk Chang
4.8guided•10 min
Deep Soul Healing
Burgs & The Art of Meditation
4.8guided•8 min
Courage: Internal Family Systems (IFS)
Dr Richard Schwartz
4.8guided•16 min
Healing The Inner Child
Alessandrina Dorer
4.8guided•2 min
A Poem - Consciously Falling Apart
Sez Kristiansen
4.9guided•22 min
Super Quick (Interdimensional) Golden Dragon Meditation
Steve Nobel
4.9guided•20 min
Grounding Into The Present Moment - 20 Minute Daily Insight
Zoe Kanat
4.8guided•8 min
You Are The Only Authority (To Love Yourself)
Marlene Rhein
4.9guided•12 min
Healing Mist For Hormonal Imbalance From ED (No period, Hypothalamic Amenorrhea, PCOS, Etc.) + Body Scan
Kate Noel
4.8guided•15 min
Trust Yourself Again
Felix New
4.7guided•10 min
Affirming Your Goodness
Ruth King
4.7guided•6 min
Waterfall Chakra Wash Meditation
Lee Papa
4.9guided•31 min•
Healing Shift
Kamini Desai, PhD
4.8guided•19 min
Heal Naturally
Saumya Mathur
4.9guided•18 min
Mantra For Self-Liberation - Om Moksha Ritam - Guided Relaxation Meditation
Ally Boothroyd
4.8guided•33 min
Allowing | Feeling Good And Healing Body, Mind, And Emotions
Alessandrina Dorer
4.9guided•10 min
Creating Balance Meditation
Chelsea Pottenger
4.9guided•16 min
Dialogue With A Shadow Aspect
Catherine Liggett
4.8guided•15 min
Calming Guided Prayer
Dr. Tim Hogan
4.8guided•11 min
Healing Through Forgiveness Meditation
Ranjith Vallathol
4.8guided•18 min
Prayer To Release Fears, Doubts & Worries
Vaz Sriharan
4.8guided•3 min
Islamic Morning Affirmations For A Fresh Start
Muslim Meditation
4.8guided•11 min
Call Your Power Back
Tawana Antoinette
4.8guided•13 min
Deep Release
Padma Rukmini devi dasi
4.9guided•16 min
Rise & Receive - Intimacy, Support, And Ease
Sez Kristiansen
4.9guided•19 min
Creating Intention For Change - 19 Minute Daily Insight
Andrew Johnson
4.8guided•25 min
Perfect Week, Day 2: Courage
Tomek Wyczesany, Ph.D.
4.8guided•5 min
Heal Yourself (Poem & Short Meditation)
John Siddique
4.8guided•20 min
MBSR Body Scan (20 min)
Dave Potter (Palouse Mindfulness)
4.9guided•5 min
Begin Bright Series: Day 19 - With Compliments
Peacebeam
4.9guided•40 min
Chakra Energy Cleanse Guided Meditation, Sacred Violet Flame
Pura Rasa
Trusted by 35 million people. It’s free.