Healing Meditation Through Release & Restoration Of The Body

A healing meditation using your awareness and the body as a portal to release stored emotional tension and stress. Can also be used to simply relax and unwind. Suitable for everyone to try and particularly helpful if trying to overcome trauma experienced in the past.

Reviews

My first time hearing a meditation by Luke and it won't be my last. Your voice is so strong and confident yet very calming. I was thinking throughout this that Luke made me feel safe and I was left to completely let go and fully relax. Looking forward to listening to more of your meditations. Thank you 🙏

I have been really struggling with stress and anxiety lately. This guided meditation helped me find a moment of immense relief. Thank you.

I loved this meditation. Helped me move from a place of pain to ease. Thank you so much.

This meditation helps me in learning to sit with my anxiety and feel safe whilst doing so.Many thanks 🙏

Amazing way to start the day centered and aware of the preciousness of life.