Heal Yourself (Poem & Short Meditation)

Encouragement and space for you in your daily life. John reads a stunning poem by shaman poet and mystic Maria Sabina, which is followed by a couple of minutes of meditation to help you set your heart compass and intention for a beautiful day lit with healing intention.

Reviews

Absolutely love this John. Thank you so much for sharing it and reading it so beautifully!

What a beautiful poem; we all have this healing to do. Thank you, John, for sharing it and for giving space to allow the words to resonate 🙏🏻🙏🏻🙏🏻

I always enjoy this teacher’s poem readings and words of reassurance and wisdom. Thank you 🙏

I stumbled upon this recording seeking a morning meditation by John and decided to listen as it was short. It touched and moved me, I needed to hear it. It created an awareness to get back on path to finding myself again. Heart wrenching, while heart reviving… thank you, John

Moving poetry and wise words Thank you for sharing