Creating Intention For Change  - 19 Minute Daily Insight
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19:59

Creating Intention For Change - 19 Minute Daily Insight

by Andrew Johnson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k

Change can be difficult for many people. Habits can be notoriously difficult to break when they are well established. One of the most important steps when seeking change is to get your mindset "right". This meditation will set things in motion for making change and guide you into taking easier action steps. Listen once a day for three weeks for maximum benefit.

ChangeHabitsMindsetMeditationSelf ReflectionBody AwarenessEmotional WellbeingMindfulnessPersonal GrowthRelaxationIntention SettingHabit ChangeMindfulness Of SensesDeep RelaxationAffirmationsIntentionsPositive AffirmationsVisualizations

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom